Rethinking Success

Rethinking Success

By Amy GreenBusinessEducationSelf-ImprovementCareers
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Rethinking Success episodes

  • Moving above the culture line.
    Is your culture above or below the line?
    What does your individual and collective thinking and behaviors say about your culture?
    Establishing an agreed expectation of behaviors, and of school culture, is crucial to everyday and workplace wellbeing. It allows for staff to feel safe, heard, and like they belong, whilst also allowing for more engagement, better productivity, and aligned performance.
    This is important in all aspects of workplace wellbeing and informs how we operate as a staff, in teams, and in our classrooms, as well as in organisations, with friends, and at home.
    View LinkedIn post with graphic here.
    View Instagram graphic here.
    For more information on ALIGN coaching email me at [email protected]
    21 min
  • Ep 14 - Teacher Wellbeing into Workplace and Everyday Wellbeing

    There is a lot of talk about Teacher Wellbeing, but not a clear definition of such a complex and important topic.

    In today's episode, I break down how to understand Teacher Wellbeing through both everyday and workplace wellbeing. I also make the link between this and building collective teacher efficacy and 'fit for purpose' wellbeing of teachers.


    Let's stay connected:

    To find out more about anything mentioned in today's episode, contact me at: [email protected] 

    Follow me on LinkedIn: https://www.linkedin.com/in/amygreen/

    Sign up for my email: www.thewellnessstrategy.com.au


    28 min
  • Ep. 13 - The Unwritten rules of teaching you do not need to follow!

    This week I unpack 3 of the most common unwritten rules I see teachers follow.

    What are these unwritten rules? Well, you will have to listen to find out, but I can tell you they are about these three things:

    1. Emails.

    2. Being tired.

    3. The Instagram Classroom.


    Like what you hear? Don't forget to share with your teacher friends.


    Sign up for our newsletter via:

    www.thewellnessstrategy.com.au


    Join me on LinkedIn via:

    https://www.linkedin.com/in/amygreen/


    20 min
  • Ep 12. - The Purpose of Wellbeing Work

    But why should I work on my wellbeing?


    With wellbeing being such a personal and varying topic, recognising why we need to focus on this, as opposed to how, can provide a more meaningful and aligned sense of acceptance in understanding the importance of this work.

    For me, wellbeing is about knowing what my point of equilibrium is, my balance/set point, and how to get back to this. This means I focus on three main areas of work; knowing what I need to maintain my energy to be able to function well, my resilience, and my ability to manage and master my emotions.

    Every strategy I utilise, from meditation to daily movement, sleep, my hobbies and interests, connecting with others, these all support one of these three areas.

    Take a listen to hear more...

    If you love it, don't forget to share xx



    www.thewellnessstrategy.com.au

    https://www.facebook.com/groups/thewellnessstrategy

    https://www.linkedin.com/in/amygreen/

    https://www.instagram.com/_thewellnessstrategy/

    30 min
  • Ep. 11 - The 3 C's to Wellbeing Work you Didn't Know You Were Missing.

    Someone recently asked me 'How do you stay motivated?', I don't, I stay consistent.

    Consistency is one of the 3 C's to Wellbeing Work that is needed to create long-term change.

    What are the other 2? You will have to listen to find out.


    PROSPER - A wellbeing Mastermind:

    https://www.eventbrite.com.au/e/prosper-a-wellbeing-mastermind-for-teachers-educators-5-part-series-tickets-288247174057


    For anything else please send me an email or follow our socials.

    27 min
  • Ep 10: The Importance of Investing in Yourself

    For a long time, I struggled to invest in myself, in me. I struggled to spend money on myself without feeling fear or guilt, I struggles with using time just for myself and I couldn't find the energy I needed to focus on myself. I was very able and willing however to give more than enough of my time, energy, and money to others, my family, and, my students. I wouldn't even think twice about doing this. 

    In today's episode, I share my own journey on finally being able to invest in myself without feeling guilty or letting fear or other excuses get in the way. Tune in to hear more about my own self-development journey, what I learn once I realised saying yes to myself was the key to improving my wellbeing, and how you too can do the same.

    If you love this, please share it with others, rate, and review.

    If you are keen on joining PROSPER you can register here. Go on, say yes to you!

    Big love and much gratitude,

    Amy xx

    24 min
  • Ep 9 : ENERGY IN ENERGY OUT

    There are so many contributing factors to our energy levels.

    Today, Amy shares with you 3 things that may be contributing to your energy levels:

    1. The people you spend time with.

    2. The conversations you have.

    3. The decisions you make.


    If you want to learn more about how you can improve your wellbeing, including your energy levels, join us for PROSPER - A WELLBEING MASTERMIND.


    If you loved this episode, don't forget to share and join us on socials; Instagram, LinkedIn, and Facebook.

    28 min
  • Ep. 8: Managing Normal Stress

    Knowing how to manage the normal stress of day-to-day life is part of the mental health and wellbeing definition of the World Health Organisation.

    But what does this actually mean?

    In this episode, Amy unpacks when and where we may experience 'normal stress', how to manage this, and practical strategies we can use to help reduce this.


    27 min
  • Ep 7: PROSPER - A Wellbeing Mastermind

    PROSPER is what you have been waiting for if you have been wanting to know more about wellbeing, what you can do to actually get the change you desire, and how to lead wellbeing in your school or workplace.

    In this episode, I share with you the 3 biggest things you need to know about wellbeing in order for yourself and your workplace to PROSPER. I give you an insight into what we will cover in the mastermind/course hybrid and share what you can expect to learn and walk away with.

    I am so excited about this, it is a phenomenal opportunity for everyone and one you don't want to miss.

    You can join PROSPER - A Wellbeing Mastermind here or email for more info: [email protected]

    I can't wait to have you on board.

    Amy xx

    30 min
  • Ep 6: Time Management for Wellbeing

    There are a lot of strategies out there for time management. 

    However, what we need to understand, is that there is a direct link between how we manage time and our wellbeing.  

    The solution for strengthening this lies in our ability to do 3 things:  

    1. Be intentional with how we spend our time. 

    2. Know our non-negotiables, align these to our values and plan for these. 

    3. Be flexible, because life happens, and stressing about things not going to plan causes us more harm than good.  

    Even though things such as planning, scheduling, and working through our lists are also valuable strategies, these 3 main ideas underpin all areas of managing time to support wellbeing.  


    P.S. This is the basis of a chapter in my upcoming book 👌


    www.thewellnessstrategy.com.au

    28 min

About Rethinking Success

From the publisher's feed

Rethinking Success is where Amy Green asks the questions that sit underneath everything else, about the stories we've inherited, the definitions we've never actually chosen, and what it would look…