This week, I’m talking about a very widespread issue, yet it’s one that seldom discussed today - Dealing with the financial and emotional stress of caring for aging parents, all while trying to save for your own retirement and balance all of your other competing priorities.
More than 10% of the U.S. population is providing unpaid care to someone else over 50.
So far this week, I’ve talked about the financial strain of caring for aging parents, and how you can explore getting reimbursed for care you’re already providing, but today, I want to switch gears and talk about the emotional stress of caring for your aging parents, particularly if you are caring for a parent with dementia, Alzheimer’s, or who is just plain stubborn.
Earlier this week, I was having lunch with a woman who was telling me the story of a friend of hers who lost her husband in the mall for 2 hours recently. He has dementia and wandered off while she had her back turned for just a second. Imagine the panic and worry she must’ve felt as no one could find her wandering husband for over 2 hours.
I’ve heard other stories of parents with dementia leaving for the bathroom in the movies, only to head to the car and drive home instead, or leaving the house and walking along busy streets, ending up across town.
Those are just extreme examples, and don’t take into account the daily ups and downs, stresses and frustrations of caring for an aging parent - especially one who is forgetful, stubborn, or who needs a high level of care.
If that’s you, I don’t have much to offer anything other than encouragement for the noble work you’re doing. Not only are you providing the financial and physical support to your loved one, you are also providing emotional support by your presence, conversations, a meal cooked, or time spent together driving in the car or waiting at the doctor’s office.
If you find that you’re struggling financially or emotionally with your caregiving role, reach out for support. Talk to your family - see if another family member can help out to lighten your load. Consider hiring a part time caregiver to give you a break, and look into support groups - as I mentioned, over 10% of the population is providing unpaid care to a loved one over 50.
So make sure you’re still taking good care of you while caring for an aging parent, and explore other sources of help if you’re feeling burned out.
That’s it for today. Thanks for listening! My name is Ashley Micciche and this is the One Minute Retirement Tip.
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