Return of The Athlete

By Paul Clingan

The Return of the Athlete was created to give former athletes struggling with their identity a blueprint to find a new mission and embody the champion they are at their core.

In this podcast, you'll ... more

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FAQs about Return of The Athlete:

How many episodes does Return of The Athlete have?

The podcast currently has 179 episodes available.

Return of The Athlete episodes:

September 16, 2019 Ep 20 - How diet affects the mind & body with nutrition coach Tommy Clark
In this episode, I chat with my good friend Tommy Clark.

Tommy is a nutrition coach that inspires me because he started running his own nutrition business and podcast at 19.

He helps athletes take their performance and aesthetics to the next level through individualized nutrition coaching.

He shares his story of how diet derailed his collegiate basketball career and how he helps others cut through the nutrition BS so they can have a healthy body and mind.
...more
45min
September 13, 2019 Ep 19 - Everything Is Your Fault (That's A Good Thing)
Playing the victim is the best way to ensure you don't have any control over the outcomes in your life.
When you take the perspective that everything happening is your fault, it gives you agency over the events happening in your life.
Fired? Your fault.
Dumped? Your fault.
Benched? Your fault.
When it's your fault, you have the ability to choose your emotions.
When it's your fault, you have the power to change things.
When it's your fault, you gain control over every circumstance in your life.
...more
10min
September 13, 2019Everything Is Your Fault & Why That's A Good Thing
Playing the victim is the best way to ensure you don't have any control over the outcomes in your life.

When you take the perspective that everything happening is your fault, it gives you agency over the events happening in your life.

Fired? Your fault
Dumped? Your fault
Benched? Your fault

When it's your fault, you have the ability to choose your emotions.
When it's your fault, you have the power to change things.
When it's your fault, you gain control over every circumstance in your life.

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Listen to other top rated podcasts:

Ep 43 - Have an Alpha Mindset with Sam Tooley

Ep 3 - Live Better Co

"Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

Subscribe to catch every episode.

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COACHING. Wanna take the quickest and easiest route to changing how you look and feel forever? The E4 Fit team is accepting applications now to work with us 1:1. Serious inquiries only pls. Check out the details and book a call here.

FREE MINDFUL MUSCLE FACEBOOK COMMUNITY. Want to see the exact methods we use with our clients everyday? Join the Mindful Muscle Facebook group and you'll instantly gain access to our E4 Fit Training App, one of our recipe collections, and our mini-course. In addition to those resources, we go live every week with live trainings and Q+A so you can learn the best approaches to fitness, fat loss, and optimal health.

Sign up for the Free Training here.

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Say hi on social:

Instagram

Facebook

E4 Instagram

YouTube
...more
10min
September 10, 2019 Ep 18 - Coaching college basketball, gaining clarity on who you are, and servant leadership with Adam Gierlach
In this episode, I have an amazing conversation with Adam Gierlach, a Leadership & Personal Development coach out of Seattle Washington.
Adam first started coaching at the D1 collegiate level as the youngest assistant coach in the country at the age of 23.
We talk about the catalyst that caused him to get out of coaching college basketball and start coaching others off the court.
...more
1h 1min
September 10, 2019 Ep 18 - Coaching college basketball, gaining clarity on who you are, and servant leadership with Adam Gierlach
In this episode, I have an amazing conversation with Adam Gierlach, a Leadership & Personal Development coach out of Seattle Washington.

Adam first started coaching at the D1 collegiate level as the youngest assistant coach in the country at the age of 23.

We talk about the catalyst that caused him to get out of coaching college basketball and start coaching others off the court.
...more
1h 1min
September 06, 2019 Ep 17 - Manifesting your dreams and go all in, no matter what obstacles hit with Nate Forse
"The presence of an obstacle mean's a goal has been set." - Nate Forse
In this episode, I sit down with Nate Forse, the owner of Forse Lifestyle Coaching and a Barry's Bootcamp Instructor.
He talks about his journey through football, bouncing around college football and pro football while doing what he could to make ends meet.
From there, we talk about how rock bottom catapulted him into training and coaching and a successful and fulfilling fitness coaching career through his own business.
...more
50min
September 06, 2019Manifesting Dreams with Life Coach, Nate Forse
"The presence of an obstacle mean's a goal has been set." - Nate Forse

In this episode, I sit down with Nate Forse, the owner of Forse Lifestyle Coaching and a Barry's Bootcamp Instructor.

He talks about his journey through football, bouncing around college football and pro football while doing what he could to make ends meet.

After football he found himself at rock bottom with his previous identity wrapped in who he was at an athlete.

From there, we talk about how rock bottom catapulted him into training and coaching and a successful and fulfilling fitness coaching career through his own business.

--------------

Listen to other top rated podcasts:

Ep 43 - Have an Alpha Mindset with Sam Tooley

Ep 3 - Live Better Co

"Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

Subscribe to catch every episode.

---------------

COACHING. Wanna take the quickest and easiest route to changing how you look and feel forever? The E4 Fit team is accepting applications now to work with us 1:1. Serious inquiries only pls. Check out the details and book a call here.

FREE MINDFUL MUSCLE FACEBOOK COMMUNITY. Want to see the exact methods we use with our clients everyday? Join the Mindful Muscle Facebook group and you'll instantly gain access to our E4 Fit Training App, one of our recipe collections, and our mini-course. In addition to those resources, we go live every week with live trainings and Q+A so you can learn the best approaches to fitness, fat loss, and optimal health.

Sign up for the Free Training here.

--------------

Say hi on social:

Instagram

Facebook

E4 Instagram

YouTube
...more
50min
September 03, 2019 Ep 16 - Mobility, flexibility, and why they aren't the same with mobility expert Karon Hawkins
In this episode, I chat with Karon Hawkins. He's the host of the Kronic Lifestyle and the owner of KronicFit where he serves as an expert mobility and lifestyle fitness coach.
We talk about the difference between flexibility and mobility, two words that are often thrown around interchangeably in yoga.
From there we talk about mindfulness, meditation, and journaling and how they impacted Karon's life and business.
Powerful episode with tons of physical health and mental health nuggets!
...more
47min
September 03, 2019Mobility, Flexibility, & Why They Aren't The Same With Movement Expert Karon Hawkins
In this episode, I chat with Karon Hawkins. He's the host of the Kronic Lifestyle and the owner of KronicFit where he serves as an expert mobility and lifestyle fitness coach.

We talk about the difference between flexibility and mobility, two words that are often thrown around interchangeably in yoga.

From there we talk about mindfulness, meditation, and journaling and how they impacted Karon's life and business.

Powerful episode with tons of physical health and mental health nuggets!

--------------

Listen to other top rated podcasts:

Ep 43 - Have an Alpha Mindset with Sam Tooley

Ep 3 - Live Better Co

"Retired at 34" - Eric Hinman is an IRONMAN athlete, investor, and entrepreneur

Subscribe to catch every episode.

---------------

COACHING. Wanna take the quickest and easiest route to changing how you look and feel forever? The E4 Fit team is accepting applications now to work with us 1:1. Serious inquiries only pls. Check out the details and book a call here.

FREE MINDFUL MUSCLE FACEBOOK COMMUNITY. Want to see the exact methods we use with our clients everyday? Join the Mindful Muscle Facebook group and you'll instantly gain access to our E4 Fit Training App, one of our recipe collections, and our mini-course. In addition to those resources, we go live every week with live trainings and Q+A so you can learn the best approaches to fitness, fat loss, and optimal health.

Sign up for the Free Training here.

--------------

Say hi on social:

Instagram

Facebook

E4 Instagram

YouTube
...more
47min
August 23, 2019 Ep 15 - Soul School, working with athletes, and unlocking your inner child with Audrey Sutton-Mills
In this episode, I chat with the the wonderful Audrey Sutton-Mills.
Audrey is an incredible soul and badass entrepreneur, yoga instructor, author, podcast host, and mother.
We met as lululemon ambassadors in Seattle and she's been an inspiration ever since I met her.
Through her podcast, workshops, retreats, and all the other things she does through Soul School, she helps people unlock their inner child, quiet what she calls the "Itty Bitty Shitty Committee."
...more
47min

FAQs about Return of The Athlete:

How many episodes does Return of The Athlete have?

The podcast currently has 179 episodes available.