Do you pole year round? A lot of people don't and are getting ready to return to the studio after the summer break.  Listen to hear my top 3 tips for making this transition as easy as possible. Join<a href='https://dr-emily-rausch-empowered-mvmt.ck.page/1ad85ad92b'> Muggle Gym & Cross-Training 101. </a>

Do you pole year round? A lot of people don't and are getting ready to return to the studio after the summer break. Listen to hear my top 3 tips for making this transition as easy as possible. Join Muggle Gym & Cross-Training 101.

Do you pole year round? A lot of people don't and are getting ready to return to the studio after the summer break.&nbsp; Listen to hear my top 3 tips for making this transition as easy as possible. Join<a href="https://dr-emily-rausch-empowered-mvmt.ck.page/1ad85ad92b" rel="noopener noreferrer"> Muggle Gym &amp; Cross-Training 101.&nbsp;</a>

Returning to Pole After a Break (non-injury)

Bridging the gap between pole dance &amp; exercise and sport science.&nbsp; Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.&nbsp;

Health & Fitness

Bridging the gap between pole dance & exercise and sport science.  Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

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Returning to Pole After a Break (non-injury)

Returning to Pole After a Break (non-injury)