The beginning of this podcast, we are going to review everything we have learned so far. A very special guest will help me summarize and demonstrate how I teach my young Transition Awareness Breathing students. My students range from grades kindergarten to middle schooler. They grasp concepts of mindfulness, relaxation breathing and awareness beautifully. They are eager to teach their families. The second […]
The post <a href="https://webtalkradio.net/internet-talk-radio/2020/07/13/review-and-independent-practice-%e2%80%8b/">Review and Independent Practice ​</a> appeared first on <a href="https://webtalkradio.net">WebTalkRadio.net</a>.

The beginning of this podcast, we are going to review everything we have learned so far. A very special guest will help me summarize and demonstrate how I teach my young Transition Awareness Breathing students. My students range from grades kindergarten to middle schooler. They grasp concepts of mindfulness, relaxation breathing and awareness beautifully. They are eager to teach their families. The second […] The post Review and Independent Practice ​ appeared first on WebTalkRadio.net.

The beginning of this podcast, we are going to review everything we have learned so far. A very special guest will help me summarize and demonstrate how I teach my young&nbsp;Transition&nbsp;Awareness&nbsp;Breathing&nbsp;students. My students range from grades kindergarten to middle schooler. They grasp concepts of mindfulness, relaxation&nbsp;breathing&nbsp;and&nbsp;awareness&nbsp;beautifully. They are eager to teach their families. The second […]
The post <a href="https://webtalkradio.net/internet-talk-radio/2020/07/13/review-and-independent-practice-%e2%80%8b/" rel="noopener noreferrer">Review and Independent Practice ​</a> appeared first on <a href="https://webtalkradio.net" rel="noopener noreferrer">WebTalkRadio.net</a>.

Review and Independent Practice ​

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.  Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

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Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs. Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

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Review and Independent Practice

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