This week we're celebrating one year of The Nourished Mom Podcast by playing the top downloaded episodes of the year! This one came in at #2.

Today we’re chatting about MOM STRESS. We’re chatting all about the PHYSICAL aspects of stress and how you can use EASY, proven techniques to help in the heat of the moment. Plus, you’ll learn some cool science behind your stress response.... and maybe you'll get to hear me sing lol   

We want to connect with you! Join The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

Ready to create routines that you actually stick with?! Book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

It’s my mission at The Nourished Mom to teach you strategies. and tools to develop mindsets, habits and routines that will help you ditch the mom stress and cultivate more joy and peace. Get Ready… Get Set… Get NOURISHED!

Connect with me [email protected]

Routines, Homeschool, Time Management, Christian Parenting, Habits,  Schedules, Christian Mom, Stay at Home Mom

This week we are celebrating The Nourished Mom Podcast's 1 year birthday! To celebrate I am playing the top downloaded episodes of the year. This episode came in at #1!...

I think you can relate to the kids (the husband, the pets...) driving you crazy sometimes.  But, many times, it has little to do with what they're doing and more to do with you.

Today we're talking about 4 physical imbalances that are making you more stressed, less patient, more irritable, and sensitive.  

So before you start blaming it on the kids, check this episode out to see if one of these reasons is causing you to be a little too sensitive lately. AND learn effective solutions. 

We want to connect with you! Join The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

Ready to create routines that you actually stick with?! Book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

It’s my mission at The Nourished Mom to teach you strategies. and tools to develop mindsets, habits and routines that will help you ditch the mom stress and cultivate more joy and peace. Get Ready… Get Set… Get NOURISHED!

Connect with me [email protected]

Routines, Homeschool, Time Management, Christian Parenting, Habits,  Schedules, Christian Mom, Stay at Home Mom

I know you’re tired of feeling like there’s too much to do and not enough time each day.

I know you have fun homeschool ideas you want to do but the days pass by too fast and you can’t fit it all in... I get it!

Deep down you know that a schedule or routine (or some kind of order) would serve your family well…But for some reason, you just can’t stick with it.

Today, we are digging into 3 reasons why your efforts to stick with routines and schedules haven’t worked and how you can create routines that actually work for your family and make your life easier and more fulfulling.

Creating effective routines can be a game changer for your family! 

If you haven’t been great at them in the past, it doesn’t mean they’re not for you – may just have to do a little trouble-shooting.

Dig into today's episode and we will trouble-shoot together!

Ready to create routines that you actually stick with?! Book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

Get clear on your priorities and what God is calling you to. Grab the FREE ‘Nourished Necessities’ workbook. https://thenourishedmom.podia.com/nourished-necessities-workbook/buy

It’s my mission at The Nourished Mom to teach you strategies. and tools to develop mindsets, habits and routines that will help you ditch the mom stress and cultivate more joy and peace. Get Ready… Get Set… Get NOURISHED!

Connect with like-minded mamas in The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

Routines, Homeschool, Time Management, Christian Parenting, Habits,  Schedules, Christian Mom, Stay at Home Mom

We are back at it for part two of my interview with Leigh Newen!

If you’ve ever been discouraged and doubted whether all this hard work of homeschooling and disciplining will pay off you’re going to love this conversation.

Gain insight from a homeschool veteran and coach! Leigh has gone through the whole journey (and lived to tell about it). She has graduated two of her kids and has seen the fruit of her labor pay off.

Listen in for some inspiration that your hard work will pay off too. Leigh shares wisdom about how you can be intentional to give your children the tools they need to grow into all that God is calling them to be.

You can find Leigh here: https://podcasts.apple.com/us/podcast/little-by-little-homeschool-homeschooling-motherhood/id1607943103

Or Here: https://www.instagram.com/littlebylittlehomeschool/

READY FOR A CHANGE? Do you want to be more effecive and efficient as a homeschool mom.  Build a sustainable, strategic routine to solve that thing you are struggling with right now, book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

Learn more about Routine Strategy Coaching here https://www.thenourishedmom.com/work-with-me

Grab the FREE ‘Nourished Necessities’ workbook to help you take the first steps to less stress and overwhelm and more joy and peace. Step into your nourished life! https://thenourishedmom.podia.com/nourished-necessities-workbook/buy

Connect with like-minded mamas in The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

It’s my mission at The Nourished Mom to teach you how to create strategic routines and habits so you can balance ALL of your responsibilities as a busy homeschool mom.  

Get Ready… Get Set… Get NOURISHED!

TheNourishedMom.com

[email protected]

Routines, Homeschool, Time Management, Christian Parenting, Habits,  Schedules, Christian Mom

We all know that homeschooling is so much more than teaching our kids facts and lessons. As homeschool families, we have such a special opportunity to take the time to dip deep into life's truly important lessons...

Today we're doing just that with our guest, Leigh Nyguyen, homeschool veteran and coach, from Little by Little Homeschool.

We're chatting about the importance of building strong family relationships and culture and what that can look like. We're talking all about open communication, character training, heart issues and more. 

This conversation will fill you up and inspire you to build and nurture your own family culture!

You can find Leigh here: https://podcasts.apple.com/us/podcast/little-by-little-homeschool-homeschooling-motherhood/id1607943103

Or Here: https://www.instagram.com/littlebylittlehomeschool/

READY FOR A CHANGE? Do you want to be more effecive and efficient as a homeschool mom.  Build a sustainable, strategic routine to solve that thing you are struggling with right now, book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

Learn more about Routine Strategy Coaching here https://www.thenourishedmom.com/work-with-me

Grab the FREE ‘Nourished Necessities’ workbook to help you take the first steps to less stress and overwhelm and more joy and peace. Step into your nourished life! https://thenourishedmom.podia.com/nourished-necessities-workbook/buy

Connect with like-minded mamas in The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

It’s my mission at The Nourished Mom to teach you how to create strategic routines and habits so you can balance ALL of your responsibilities as a busy homeschool mom.  

Get Ready… Get Set… Get NOURISHED!

TheNourishedMom.com

[email protected]

Routines, Homeschool, Time Management, Christian Mom, Habits,  Schedules, Parenting

We’ve all had hard homeschool days, when you feel frustrated with your kids, when you feel defeated. 

We each face different struggles in our homeschool and families. But, many of our hard homeschool days are caused by the same issue – our desire to control and how that desire influences our actions and reactions.

Today, we’re digging into how the desire for control is hurting your homeschool and your relationships. We'll talk about what the bible says and 3 steps to change negative patterns in your home so you can have more peaceful homeschool days. 

READY FOR A CHANGE? Do you want to be more effecive and efficient as a homeschool mom.  Build a sustainable, strategic routine to solve that thing you are struggling with right now, book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

Learn more about Routine Strategy Coaching here https://www.thenourishedmom.com/work-with-me

Link to Parenting Book I Mentioned by Paul David Tripp: https://www.amazon.com/Parenting-Gospel-Principles-Radically-Change/dp/1433551934/ref=sr_1_1?crid=3QMLSF4B1LEDJ&keywords=parenting+paul+david+tripp&qid=1674416038&sprefix=parenting+paul+d%2Caps%2C106&sr=8-1

Grab the FREE ‘Nourished Necessities’ workbook to help you take the first steps to less stress and overwhelm and more joy and peace. Step into your nourished life! https://thenourishedmom.podia.com/nourished-necessities-workbook/buy

Connect with like-minded mamas in The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

It’s my mission at The Nourished Mom to teach you how to create strategic routines and habits so you can balance ALL of your responsibilities as a busy homeschool mom.  

Get Ready… Get Set… Get NOURISHED!

TheNourishedMom.com

[email protected]

Routines, Homeschool, Time Management, Christian Mom, Habits,  Schedules, Parenting

Homeschool definitely has it's advantages. At the top of the list is time freedom and flexibility - the power to choose a schedule that works for your family. Time freedom allows us to say yes to impromptu playdates or to helping a friend in need, it allows us to tailor our days to our family's needs. 

However, sometimes that freedom in your schedule is the exact thing holding you back from doing the things you want to get done and feel called to do.

Today we're talking about Parkinson's Law - the phenomenon that leaves you wondering where all the time went at the end of the day and why you can never seem to get done the things you want to.

You'll learn 4 tools to beat Parkinson's Law and help you be more effective and efficient as a homeschool mom. 

READY FOR A CHANGE? Do you want to be more effecive and efficient as a homeschool mom.  Build a sustainable, strategic routine to solve that thing you are struggling with right now, book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

Learn more about Routine Strategy Coaching here https://www.thenourishedmom.com/work-with-me

Grab the FREE ‘Nourished Necessities’ workbook to help you take the first steps to less stress and overwhelm and more joy and peace. Step into your nourished life! https://thenourishedmom.podia.com/nourished-necessities-workbook/buy

Connect with like-minded mamas in The Nourished Moms Facebook Community https://www.facebook.com/groups/thenourishedmoms

It’s my mission at The Nourished Mom to teach you how to create strategic routines and habits so you can balance ALL of your responsibilities as a busy homeschool mom.  

Get Ready… Get Set… Get NOURISHED!

TheNourishedMom.com

[email protected]

Routines, Homeschool, Time Management, Christian Mom, Habits,  Schedules, Parenting

It's no secret that many of the products allowed on store shelves have ingredients that are harming our health. Did you know that these chemicals can contribute to issues like eczema, cancer, allergies, short attention spans, and other learning difficulties?! 

It's such a bummer that we can’t trust these companies or the products they are producing, even when they are labeled' natural', 'organic' or 'green'. 

It can be confusing to read through the long lists of ingredients to figure out what's safe and what isn’t. That's why today we're gonna make it a little easier for you...

We are talking w/ low-tox expert Elyse Rooney about how to start ditching these products (in a way that isn’t overwhelming) so you can create a safe place for your family to homeschool (and do all the other things).

Find Elyse at...

wholesomemumma.com

[email protected]

@wholesomemumma

facebook.com/thewholesomemumma

DON'T FORGET - If you're ready to build a sustainable, strategic routine to solve that thing you are struggling with right now, book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

Learn more about Routine Strategy Coaching here https://www.thenourishedmom.com/work-with-me

It’s my mission at The Nourished Mom to teach you how to create strategic routines and habits so you can balance ALL of your responsibilities as a busy homeschool mom.  

Get Ready… Get Set… Get NOURISHED!

TheNourishedMom.com

[email protected]

Routines, Homeschool, Time Management, Christian Mom, Habits,  Schedules, Parenting

Happy New Year! It's time to get inspired and motivated to be your best in homeschooling, mothering, and all the things.

One of the best ways to get inspired is to look to those who inspire us and whom we admire. So, let's take some parenting advice from the greatest mother of all – Jesus’s mother, Mary.

Today, I’m digging into Luke and looking at how Mary handled all the things God was calling her to. As we read God's word you'll learn how Mary's example can apply to your homeschooling and parenting. 

Find wisdom and inspiration to step into the things God is calling you and your family to in 2023! 

Are you ready to make 2023 a year of blessings?!

DON'T FORGET - If you're ready to build a sustainable, strategic routine to solve that thing you are struggling with right now, book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

Learn more about Routine Strategy Coaching here https://www.thenourishedmom.com/work-with-me

It’s my mission at The Nourished Mom to teach you how to create strategic routines and habits so you can balance ALL of your responsibilities as a busy homeschool mom.  

Get Ready… Get Set… Get NOURISHED!

TheNourishedMom.com

[email protected]

Routines, Homeschool, Time Management, Christian Mom, Habits,  Schedules, Parenting

The Holidays always have a way of getting us out of our good routines and habits. And that's Ok, ditching our normal routines for Holiday festivities can be a lot of fun! But, if you're feeling a little tired and mentally unorganized it is time for a reset...

Today we are talking about the #1 habit that will help you have the energy, motivation and clarity to start 2023 off right. This one habit will impact ALL of the areas of your life and bring lasting benefits to help you get your homeschool and home life back in order. 

DON'T FORGET - If you're ready to build a sustainable, strategic routine to solve that thing you are struggling with right now, book your ROUTINE STRATEGY COACHING CALL HERE https://TheNourishedMom.as.me/

Learn more about Routine Strategy Coaching here https://www.thenourishedmom.com/work-with-me

It’s my mission at The Nourished Mom to teach you how to create strategic routines and habits so you can balance ALL of your responsibilities as a busy homeschool mom.  

Get Ready… Get Set… Get NOURISHED!

TheNourishedMom.com

[email protected]

Routines, Homeschool, Time Management, Christian Mom, Habits,  Schedules, Parenting