Revive and Thrive

Revive and Thrive

By Deidra HebronHealth & FitnessMental Health
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Revive and Thrive episodes

  • What’s your purpose on this planet?
    Finding out what truly excites you can be hard... sometimes so hard that some people never figure it out. If you find yourself unhappy or settling in certain aspects - it’s because you’re not working towards anything that excites you. Let me help you figure this out 🖤
    10 min
  • Let’s talk about a hot topic - dating
    If your relationships haven’t been working out for you... I guarantee you it’s the way you’re communicating. Or the way you’re not setting standards in a sexy, and confident way. Proper communication is everything - and this will be an immense perspective change for you!
    34 min
  • your negative beliefs about yourself are holding you back
    The way you talk and think about yourself defines how you feel. If you’re anxious, and find it hard to trust your own intuition it’s because there’s some part of you that has a limiting belief about your capabilities. Changing these around doesn’t have to be hard - in fact in can be quite easy once you grasp the concept.
    20 min
  • attachment styles: heal before having children so they dont have to heal from having you as a parent
    Your attachment styles clarify how you behave and react in all of your relationships. Especially your romantic ones. They go way back to when you were born and these traumas have followed you to the point you’re at now. If you’re tired of self sabotaging your relationships then let me help you become clear on why you are who you are, where it all came from and how you can start changing your story around. Here are some links that will help you with your research: https://m.youtube.com/watch?v=3S34PfRL24s / https://m.youtube.com/watch?v=6LqvE0wA27U / https://tinybuddha.com/blog/why-you-feel-anxious-in-relationships-and-how-to-stop/ / https://www.psychalive.org/anxious-avoidant-attachment/
    30 min
  • you are running from nobody but you
    Do you ever find yourself running to a substance, place, or person in times of distress? We’re all guilty of running away. We’re all guilty of suppressing our emotions. But the good news is it doesn’t actually have to be like that.. and all you have to do is choose to see it a different way.
    18 min
  • Ep18: you’re not running from anyone but you
    Do you often find yourself running away to a substance, place, or person when you’re feeling down? I’ve recently hit a spot where I realize I’m constantly running away from myself without dealing with the internal conflict instead. Imagine how powerful of a place it would be to not have to run anymore!
    18 min
  • the universe has your back
    Putting my faith into a higher power has immensely taken the fear away from the events taking place in the world right now. If your faith is strong enough nothing can come before it - and that’s a powerful place to be.
    10 min

About Revive and Thrive

From the publisher's feed

My newest episodes are created to help you grow spiritually, emotionally and mentally. I give you everyday tools and stories with the intent to help you heal; If you feel called to do so, I invite you…