Hello beautiful souls and welcome back for another episode of Rewire to Inspire!

In today's episode, we are going to be discussing "Improving Your Relationship With Therapy".

We all have a different relationship with therapy and seeking mental health support depending on past experiences and personal bias. However, I genuinely believe that when we've made up our minds on something, it's rare we then seek opportunities to change our minds. Therefore, my goal for this episode is to come to listeners to hopefully encourage anyone who had a negative experience with therapy to know that it can improve with the right fit.

I genuinely hope you all enjoy it!

Until next time,
Xoxo Jessie Mae

Instagram @Jessiebrown13

Hello beautiful souls and welcome back for another episode of Rewire to Inspire!

In today's episode, we are going to be discussing "What Is Your Response When You’re Outside Your Comfort Zone?"

As unique beings, our reactions to discomfort and opportunities for growth are profoundly influenced by our past experiences and the extent to which embrace the unknown.

For those of you who may find yourself entangled in the middle of apprehension when it comes to embracing the unfamiliar and stepping out of the comforting cocoon, this episode is tailor-made just for you!

I genuinely hope you all enjoy!

Until next time,
Xoxo Jessie Mae

Instagram @Jessiebrown13

Hello beautiful souls and welcome back for another episode of Rewire to Inspire.

In today's episode host Jessie Brown is going to be sharing 1 Easy Way to Boost Your Confidence!

Despite where you might be at in your self-love, growth, and healing journey one thing we as humans are wired to crave more of is feeling good about ourselves, aka confident.

In today's episode, the goal is to leave listeners with this one thing to boost your confidence so you can begin to show up as a better version of yourself!

I sincerely hope you all enjoy it!

Until next time,
xoxo Jessie Mae

Instagram @Jessiebrown13

Hello, beautiful souls, and welcome back for another episode of Rewire to Inspire.

During today's episode, host Jessie Brown will encourage listeners to reflect on one powerful question, "How Do You Respond When Things Are Outside of Your Control?"

Inevitably, things will sometimes go differently than planned, and we must adapt. The question becomes, what do you place value on? What are the things in your life that you will get as resourceful as possible to find a solution? Recognizing that if you need more necessities to get resourceful, you likely don't value said thing.

Tune in now to learn more about the importance of adapting and showing up regardless of possible barriers.

Until next time,
xoxo Jessie Mae

Instagram @Jessiebrown13

Hello, beautiful souls, and welcome back for another episode of Rewire to Inspire!

In this episode, host Jessie Brown will be highlighting the importance of getting rid of anything that no longer serves you. It's all too common to cling to things, individuals, or mindsets that have outlived their purpose.

During this episode, you'll gain insights on discerning when something no longer aligns with your path and discover effective strategies for gently releasing it from your life.

Remember, you are so worthy and deserving of living a life true to you that feels good and empowering!!


Until next time,
Xoxo Jessie Mae

Looking to connect on Instagram? I am @Jessiebrown13

Hello, beautiful souls, and welcome back for another episode of Rewire to Inspire!

In this episode, host Jessie Brown will discuss the hard truth, which is that not everyone will support you. It's critical that if you have desires, aspirations, and goals, you recognize in advance that only some people will be your biggest fan. The question becomes, does this hold you back from taking action?

During this episode, I explain why it's essential to decide in advance that what you are doing, you are doing it for YOU. Not for the approval or validation of others.

I sincerely hope you find this episode empowering and encouraging!

Until next time,
Xoxo Jessie Mae

Looking to connect on Instagram? I am @Jessiebrown13

Hello, beautiful souls, and welcome back for another episode of Rewire to Inspire!

In this episode, host Jessie Brown will share one powerful exercise to do if you've been feeling stuck.

We often need clarification on our direction and intentionality when we feel stuck. By doing this exercise, you'll gain clarity to plan and execute your next steps and propel you toward your goals.

I genuinely hope you enjoy it!

Until next time,
Xoxo Jessie Mae


Looking to connect on Instagram? I am @Jessiebrown13

Hello beautiful souls and welcome back for another episode of Rewire to Inspire!

In this episode, host Jessie Brown guides you through a profound narrative designed to gently unveil any traces of a victim mentality that may be holding you back.

Let's face it - embracing a victim mindset can hinder our progress and hinder us from embracing our own personal growth.

The good news? We have the power to reframe this narrative through deliberate intentionality.

As you listen, remember to be kind to yourself. If any of this strikes a chord, it's for a reason. Embrace the process.

I genuinely hope you all enjoy it!

Until next time,
Xoxo Jessie Mae

Instagram- @Jessiebrown13

Hello beautiful souls and welcome back for another episode of Rewire to Inspire!

In this episode, we explore the art of doing less with intention, revealing the hidden strength that lies in focused, deliberate efforts. Discover how a mindful approach to your goals can lead to meaningful and impactful results.

I genuinely hope you all enjoy it!

Until next time,
Xoxo Jessie Mae

Instagram- @Jessiebrown13

Welcome, beautiful souls, to another exciting episode of "Rewire to Inspire" with your host, Jessie Brown

.In today's episode, Jessie will be sharing five valuable ways to enhance your mental well-being.

We all too often find ourselves grappling with mental health challenges without knowing how to support ourselves effectively.

By having these proactive techniques at your disposal, you can significantly impact even the toughest of days. Recognizing that difficult mental health days are inevitable, the primary aim of this episode is to empower listeners to discover at least one new method for enhancing their mental health.

I sincerely hope you find this episode both enlightening and enjoyable!
Until next time,
Xoxo Jessie Mae

Youtube- https://www.youtube.com/channel/UCeXgSVDkz_U6lCVjIDn4D6A
Instagram- @Jessiebrown13
Feelings chart-https://thechalkboardmag.com/the-feelings-circle-chart-emotional-communication/