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In this episode, I share my 5 Breakup Survival Tools for moving through one of the most challenging moments of your life. Break-ups bring up so many feelings, and having support is essential. Each tool in this episode is designed to move you forward in the most healthy way possible so you can feel some […]

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In this episode, I have the pleasure of interviewing Katie. She came into the program with disorganized attachment and through the work in the Empower Love program, was able to increase her security, her sense of safety, unravel destructive patterns, and is now in a loving relationship. She shares all about this journey of unraveling […]

The post Rewiring Disorganized Attachment With Program Graduate Katie / 040 appeared first on Empower Love.

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In this episode, I interview Michael Kaye the Head of Global Communications at Okcupid. We go deep on the latest online dating trends and what they are saying about single daters, simple tweaks you can make today to your online dating profile to make your profile work better, and how to make the most out […]

The post Hot Online Dating Tips and Trends From Okcupid’s Head of Global Communications / 039 appeared first on Empower Love.

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In this interview, I talk to Catherine about her journey in the Empower Love program. We cover how she attracted her man in month 2 of the program, her big internal shifts as a result of the work, and how she is still benefiting from the work a year later. To receive free support with […]

The post Catherine’s Ray of Light Love Story: An Empower Love Journey / 038 appeared first on Empower Love.

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In this episode, I explore the very important topic of deciding if it’s time to leave a relationship. I discuss its challenges, the fears around it, and some important reasons why it might be a good idea to leave. If you are in this conundrum – this is the episode for you! To receive free […]

The post Should I Stay or Should I Go? / 037 appeared first on Empower Love.

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In this episode, I interview Realtor® Chris Hurwitz from Boulder, Colorado about his experience working with me to heal his anxious attachment and increase trust in his relationship. He shares how and why the work helped him become more regulated, a better communicator, and bring more connection and security to his relationship. To receive free […]

The post Healing Anxious Attachment and Increasing Trust With VIP Client Chris Hurwitz / 036 appeared first on Empower Love.

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In this podcast episode, I bring back Author and Therapist David Coates, and we go deep into avoidant attachment and how it shows up in relationship specifically with anxious attached folks. We each share vulnerably and personally how anxious and avoidant dynamics show up in ourselves and our relationships.   We really look at what […]

The post Dancing the Avoidant/Anxious Shuffle With David Coates / 035 appeared first on Empower Love.

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In this episode, Maya shares the top 3 benefits of working on your avoidant attachment style. She shares how this is a courageous act and by working on your avoidant attachment style it will positively benefit your experience of love, your relationships, and ability to receive in other areas as well. To receive free support […]

The post The Benefits of Working on Your Avoidant Attachment / 034 appeared first on Empower Love.

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In this interview, I talk to Janette a graduate of the Empower Love program about her journey from being single and frustrated to now being in a healthy loving marriage. She shared her struggles before the program, what the program helped her shift, and the love and ease she is now enjoying as a result […]

The post The Surprising Power of Group Coaching: Janette’s Journey from Single to A Loving Marriage with an Incredible Man / 033 appeared first on Empower Love.

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Resources & Support at BeLessDickish.com In this rich conversation with David Coates, we discuss these 4 masculine archetypes – the dick, the asshole, the pussy, and the douchebag and how they show up in men and in relationships. We discuss the best ways women can relate to these archetypes when they show up in relationships […]

The post Dicks, Assholes, Pussys, & Douchebags – a Rich Convo with David Coates / 032 appeared first on Empower Love.

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