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In this episode, I share why listening is so important and 4 skills to utilize for excellent listening. These are: presence, questions, mirroring, and listening with an open heart. These skills are simple but so profound. If you utilize these skills – all of your relationships will improve! Take a listen and try these skills […]

The post The 4 Skills for Excellent Listening / 021 appeared first on Empower Love.

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In this episode of Rewire Your Attachment Style, I Interview Terrie about her experience in the Empower Love program. We explore where she was before the program, what her love life looks like now, and why she says it was one of the best decisions of her life to join. To receive free support with […]

The post Terrie’s Transformation in the Empower Love Program / 020 appeared first on Empower Love.

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In this episode of Rewire Your Attachment Style, Maya interviews Charles and Brandilyn Clay about the way they manifested their love, how they keep their relationship juicy and how this relationship is different then any relationship they had before. They discuss the meaning of sovereignty, the power of space in a relationship, and so much […]

The post Couple Interview: Rising In Love With Brandilyn And Charles Clay / 019 appeared first on Empower Love.

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In this episode, Maya goes deep on why we attract the partners we attract. She shares that we chose these partners based on what is familiar, not what we deserve. She offers a helpful exercise for uncovering your patterns in love and helping you see what it is you deserve. To receive free support with […]

The post Until We Heal, We Accept What is Familiar, Not What We Deserve / 018 appeared first on Empower Love.

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In this episode, Maya breaks down the energy of an unavailable attraction – what it feels like, what it looks like, and why it occurs- over and over again. She shares about her personal experience with these kinds of attractions and offers questions that can generate new possibilities and hope if you are feeling like […]

The post Unavailable Attractions vs. Available Attractions / 017 appeared first on Empower Love.

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In this episode, Maya breaks down why it’s critically important to use vulnerable communication when giving feedback, in conflict, or making a request. She shares how to do it, and the key elements to doing it successfully. This is a crucial relationship skill and without it, it will be incredibly hard to have a successful […]

The post The Power of Vulnerable Communication / 016 appeared first on Empower Love.

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In this episode, I interview Ani and Lee, about the way that they use their relationship for growth, healing, and expansion. Ani and Lee share incredibly helpful practices for couples, and we discuss the power of holding space for your partner’s feelings with unconditional love, acceptance and the magic key— NOT taking it personally. So […]

The post Interview: Ani and Lee’s Transformational Love Lab / 015 appeared first on Empower Love.

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In this interview, I talk to an old friend and amazing musician, Montino Bourbon about his proficiency with the love language: words of affirmation. We go deep around how to give it, what it gives the person who is receiving it, and what some blocks may be to being excellent at it. Montino also shares […]

The post Interview: The Power of Words of Affirmation / 014 appeared first on Empower Love.

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In this episode, Maya interviews a recent graduate of the Empower Love Program about her experience in the program, what her love life looked before she began the program, and what it looks like now. Amanda shares the challenges she faced in her love life before the program and how she has transformed as a […]

The post Interview: Amanda’s Experience in the Empower Love Program / 013 appeared first on Empower Love.

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In this episode, the fourth and last in the series, Maya dives deep into the disorganized attachment style to share the origins, beliefs, and behaviors of the disorganized attachment style. Whether you are single and dating, or in a relationship, this episode will give you a deeper understanding of the disorganized attachment style and also […]

The post What is Your Attachment Style? Part 4 – Disorganized Attachment / 012 appeared first on Empower Love.

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