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The post What is Your Attachment Style? Part 3 – Secure Attachment / 010 appeared first on Empower Love.

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In this episode, the second in a series, Maya dives deep into the avoidant attachment style to uncover its origins, patterns, beliefs, and behaviors. Whether you are single and dating, in a relationship, or someone you know has an avoidant attachment style, this episode will give you a deeper understanding of what attachment is and […]

The post What is Your Attachment Style? Part 2 – Avoidant Attachment / 009 appeared first on Empower Love.

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In this episode, Maya interviews Shane and Alia Metcalf, a couple that just celebrated their 10 year anniversary and just had a baby! Shane and Alia share how they’ve grown to be the secure couple they are, the tools they use to come back to love, what keeps the relationship interesting and evolving and the […]

The post Couple Interview: Shane & Alia’s Expansive & Alchemical Love / 008 appeared first on Empower Love.

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In this episode, I interview a secure and playful couple, Kit and Jeff, about their emotional intimacy, conflicts, childhood backgrounds, attachment styles, and growth work. They share the essence of what makes their relationship thrive and what you can look for in a partner if you're single – so you can also have a healthy, […]

The post Couple Interview: Kit & Jeff’s Playful & Secure Love / 007 appeared first on Empower Love.

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In this episode, I interview Sonya Sophia. Sonya Sophia is a master Emotional Freedom Techniques (EFT) trainer and the founder of The Sophia School of Living Arts and The World Tapping Circle. Sonya has led packed workshops, retreats, and Advanced EFT Practitioner Trainings in England, France, Italy, Holland, Germany, Canada, and all across the US. […]

The post Sonya Sophia: Healing Trauma with EFT / 006 appeared first on Empower Love.

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In this interview, I interview my mom’s partner, Mark Furnari, one of the most securely attached men I know. We go deep around the topics of emotionally intelligence, healthy communication, emotional responsiveness, self-care, and integrity. In this episode you will learn how to give feedback to a partner, how to listen so your partner feels […]

The post Interviewing a Healthy, Secure, & Emotionally Intelligent Man / 005 appeared first on Empower Love.

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In this episode, the first in a series, Maya dives deep into anxious attachment to uncover its origins, patterns, beliefs, and behaviors. Whether you are single and dating, in a relationship, or someone you know has an anxious attachment style, this episode will give you a deeper understanding of what attachment is and this particular […]

The post What is Your Attachment Style? Part 1 – Anxious Attachment / 004 appeared first on Empower Love.

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In this episode, I interview Lisa about the transformation she received from working together. She shares about her on and off again relationship with an unavailable man, the negative effects it had on her and her life, and how with my help she shifted her love life to find a completely new experience in love. […]

The post Lisa’s Transformation: From Frustrated & Insecure to Happy, Secure, & Nourished / 003 appeared first on Empower Love.

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In this episode, I interview the author of the book, the Masculine in Relationship, GS Youngblood, about the importance that masculine/feminine dynamics play in relationship. We dive deep into how a man can embody healthy masculine energy in a relationship, why that is important, and what that kind of experience that creates for his partner. […]

The post Healthy Masculine in Relationship with GS Youngblood / 002 appeared first on Empower Love.

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In this episode, I interview Candice and Henry, a secure thriving couple about their 37 year marriage. We discuss the challenges they worked through, the key elements that makes their relationship thrive, their attachment styles, and what traits to look for in a partner. This will be the first of many interviews with secure, thriving […]

The post How to Make a 37 Year Marriage Last & Thrive: Candice & Henry / 001 appeared first on Empower Love.

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