In today's episode, Audrey shares all the advice you need to hear about beginning your own microdosing journey. Consider this episode as Microdosing 101 - you'll learn what microdosing is, the science behind what psilocybin does to the brain, how to dose and choose a protocol, where to order, and essential tips for making the most of your microdosing practice.

Audrey has been microdosing with Golden Rule for almost two years, and it's helped her to create more emotional resilience, quit her addiction to weed, regulate her nervous system, feel more confident, and break old, limiting thought loops.

Microdosing isn't just a trend - it's a science-backed game changer for your overall well-being, where small doses create big shifts.

If you enjoy this episode, please be sure to like, rate, share, or subscribe so we can continue to grow this amazing community!

Today's Episode Resources:

Golden Rule Mushrooms - Use AUDREY10 at checkout :) https://goldenrulemushrooms.com/shop/

Free Golden Rule Microdosing Guide -https://stan.store/audreyabrothers/p/get-your-golden-rule-microdosing-guide

Apply for Audrey's 6-month coaching experience - https://www.audreybrothers.com/coaching

Book a one-time 1:1 coaching call with Audrey - https://stan.store/audreyabrothers/p/book-a-11-call-with-me-xfm5ntr1

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xx, Audrey