In today’s solo episode—pt. 2 of Dr. Gertrude’s voyage through menopause—she dives deeper into her current chapter of rewriting the mot(HER)code. This conversation provides perspective on the history of menopause, cultural projections, word choice. Dr. Gertrude is leading the way towards dismantling the menopausal paradigm—which ultimately ladders up to challenging the patriarchal paradigm. You will hear about a powerful elemental experience, the significance of Mother Earth, and the mystical journey of Dr. Gertrude meeting her Spirit Guides. This episode is dripping with the oils of empowerment, reclaimed power, and holds a promise of change for women everywhere. 

Today on mot(HER):

• Overview of the history of menopause 
• Unpacking the cultural projections and energy behind words associated with menopause
• Reflections on Dr. Gertrude's elemental experience and how deepening her relationship with Mother Earth shifted her perspective on menopause 
• Dr. Gertrude's mystical experience of meeting her Spirit Guides 

Join Dr. Gertrude’s community online: 

• Visit her website to learn more about Rewrite The Mother Code®: drgertrudelyons.com 
• Follow Dr. Gertrude on Instagram: @drgertrudelyons 
• Get the book from this episode: The Alchemy of Menopause: The Journey of Stepping Into Our Power and Becoming Who We Truly Are

Download Dr. Gertrude’s FREE ebooks and explore your own Mothering Journey:

• To the woman who is unsure if she wants to have children
• To the woman who never wants to have children 
• To the woman who is certain she wants children in the future
• To the woman who has a child

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s solo episode, Dr. Gertrude speaks about the journey of Menopause. This isn’t your typical Menopause chat though, this is one that reframes this season of a woman’s life in a way that will leave you feeling empowered, expansive, and grateful for this mysterious stage of life. It is yet another powerful place for us to rewrite the mother code, rewire cultural beliefs and projections, and above all learn to love our bodies for all that they are. 

Today on Mot(HER):

• Reflections on Dr. Gertrude's first year of Menopause 
• Myth-busting and rewiring cultural beliefs around a woman's purpose + the season of Menopause
• Removing the fear and trepidation surrounding this season of life
• How to embrace the alchemy and possibilities of Menopause

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Get the book: The Alchemy of Menopause: The Journey of Stepping Into Our Power and Becoming Who We Truly Are

Links to Dr. Gertrude’s Free Resources: 

• To the woman who is unsure if she wants to have children
• To the woman who never wants to have children 
• To the woman who is certain she wants children in the future
• To the woman who has a child

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by author and childcare advocate, and former nanny, Florence Romano. Florence is a former nanny of 15 years, a proud member of the Board of Directors at the Children’s Research Fund, founding member of Sesame Street’s Leadership Council, and looks after the honorary kids in her life on the daily. She believes in the power of community, asking for help, and letting love in. This conversation is a cathartic, inspiring, and true example of what rewriting the mother code is all about.  

Today on Mot(HER):

• Demystifying the role of mother, nanny, and women in society  
• The power of community and cultivating a village mentality 
• The danger of mom shaming and the comparison trap
• The impact of childcare advocacy and asking for help as a caregiver

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

Connect with Florence: 

• Instagram: @florenceann.romano
• Website: www.florenceann.com 
• Join Florence’s Virtual Facebook Village

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by the founder of KiNiMi Kitchen, Kirbee Miller. Cooking and baking have been an integral part of Kirbee’s life since childhood. Her heart is in the kitchen and there is no joy comparable to what she feels when sharing love and the opportunity for connection over a table full of delicious food. This company is Kirbee’s opportunity to share her passion with the world while also spending time in the kitchen with friends and family, learning, exploring, and most importantly creating memories. Join them for this conversation that explores the inspiration behind her business, the healing that has come from reparenting, the challenges faced when caring for her Mother, the mystical qualities of happy accidents, alchemy, and making your desires a reality. 

Today on Mot(HER):

• Exploring the inspiration and meaning behind KiNiMi Kitchen 
• Reparenting and healing trauma while stepping into the role of caregiver
• How Kirbee honored the duality of her spirit 
• The power of telling hard truths when healing 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

Connect with Kirbee Miller: 

• Website: https://kinimikitchen.com/ 
• IG: @kinimikitchen

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude explores the synergistic technology of The Evolating Model and how it leads to a life journey of transformation, embraced emotional intelligence, and deep fulfillment. There is so much pressure to be the perfect Mother and truly, the perfect human but, Dr. Gertrude believes it is time to trade perfection for dedication, deep feeling, and provides you with the permission to return home to the state of being and leave behind the pressures of doing. Come co-voyage the depths of emotion with her.  

Today on Mot(HER):

• Removing the pressure of perfection in motherhood
• How to change behaviors and disrupt the status quo of motherhood 
• Exploring the synergistic technology of The Evolating Model + The Wright Model of Human Development
• The power in having facility with your emotions 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 
• Read Transformed!: The Science of Spectacular Living by Dr. Judith Wright

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by Lee Noto. Lee guides women on a journey to embodying their Inner High Priestess, so that they can create deep, intimate partnerships. Her mission is to help women feel empowered and free in their expression. In her “past life,” she earned her Bachelor’s Degree in Business & Entrepreneurship and her Master’s Degree in Education. From teaching in the classrooms of Hawaii to running multiple businesses in New York City, she has a reverence for nature, learning, and quick wit. In “this life,” Lee is a master coach with certifications in holistic coaching and transformational coaching and has deep study in personal development, sacred sexuality, and spirituality. She shares powerful communication tools and somatic practices that allow clients to connect deeply to their emotions and bodies. By guiding clients into deeper self-love, self-acceptance, curiosity, and play, Lee helps them boldly open their hearts in order to give and receive the epic love they desire.

Today on Mot(HER):

• Discover how Lee Noto discovered her calling of guiding women to embody their Inner High Priestess and create deep and intimate partnerships
• Learn how to cultivate a deep sense of emotional, psychological, and sexual safety within yourself
• How to reframe misconceptions around life cycles, somatic healing, and psychedelics
• How to cultivate intimacy within yourself through loving and honoring your cycle

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

Connect with Lee Noto: 

• Website: www.leenoto.com 
• IG: @leenoto_
• FB: @leenoto1
• Podcast: The Way of The High Priestess

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by the hosts of Mother Forking Podcast, Celeste Charles and Magen Mintchev, where they share real-life topics about parenting, in a raw and funny way. Today the three of them discuss navigating unsolicited advice, trusting ‘mom intuition’, and the many different ways to reparent yourself while caring for others. 

Today on Mot(HER):

• How to navigate unsolicited advice as mothers 
• What it means to make your own choices around pregnancy, birth, and motherhood
• How to sift through generational trauma and cultural wiring as a mother
• Reflections on the past and visions for the future of motherhood 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

Connect with Celeste and Magen: 

• IG: @motherforkingpodcast
• Podcast: Mother Forking Podcast
• Facebook: @motherforkingpodcast
• Twitter: @motherforking_
• Bookstagram: @bonechillingbooks | @heartracingpages

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

Live coaching calls are back and today Dr. Gertrude had the honor of coaching Bridget to shift some deeply wired thought patterns and mistaken beliefs around emotions. Have you ever caught yourself apologizing for the way you are? As the middle child and programmed to be a people pleaser, Bridget has spent much of her life doing this as well as, putting others before herself and in turn denying herself the ability to feel the wide range of emotion that is available to us all. Covoyage with them as Dr. Gertrude provides a safe space to help her find the beauty in the internal mess. 

Today on Mot(HER):

• Finding the strength to face the hidden parts of self 
• Unpacking unhealthy behaviors learned from childhood 
• Reframing the pragmatic function of all emotions
• How to recognize and shift defense mechanisms for healing thought patterns

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by Gena Jaffe. Gena is the founder of Connecting Rainbows, an organization that connects LGBTQIA+ individuals with lawyers and fertility specialists in order to make it easier for them to start, grow, and protect their family. She is also a lawyer, a wife, a mom of two, a former gymnast, and a complete inspiration to many. She beautifully embodies authenticity, transparency, and what it looks like to live your passion while also balancing mothering yourself so you can show up for the world in a more sustainable way.  

Today on Mot(HER):

• The vision and importance behind Gena’s organization, Connecting Rainbows
• The power of visibility, transparency, and authenticity in business and personal life 
• How becoming a morning person has helped Gena feel more present  
• Rewiring old beliefs around parenting, success, and failure 

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

Connect with Gena: 

• Website: www.connectingrainbows.org 
• IG: @connectingrainbowsorg | @genajaffe

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24

In today’s episode, Dr. Gertrude is joined by her daughter, Morgan Lyons. On their family vacation to France this past July, Morgan got engaged to her now fiance, Mitch! This is a beautiful, guided conversation with questions so many brides-to-be and mothers of the brides have as they embark on the wedding planning process. Whether you are planning your wedding, wondering what your role is as a mother of the bride, or preparing for the future, this conversation is for you. 

Today on Mot(HER):

• Exploring the two archetypes of Momzilla vs the conscious Mother of the Bride 
• An insider's look at the beginning stages of Morgan's wedding planning process
• How to infuse intentionality in wedding planning 
• Common fears and breaking generational habits around wedding planning  

Connect with Dr. Gertrude: 

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24