In this episode, Dr. Chris Johnson opens up about the wake-up call that made her rethink how she balances leadership and life. From juggling personal loss to a demanding career, Chris found herself burnt out—until nature reminded her of a simple truth: rest is power.

Tune in for actionable insights and a practice that will help you slow down and show up more fully—because leadership isn't just about doing, it's about being present.

Additional Resources: Book an Executive Energy Audit Connect with Chris on LinkedIn Learn more about Q4-Consulting The Leadership Pause Connect with Rosie on LinkedIn Learn more about Salveo Partners Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network