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"Pressure". Every rider feels it, whether it’s from expectations, money, owners, parents, or the quiet voice inside saying “you have to prove yourself.”
In this powerful and honest conversation, I and Lorna unpack where that pressure really comes from and how much of it is self-created. We explore how fears of failure, financial strain, self-worth, and identity all tie into the invisible weight riders carry, and how to start letting it go.
You’ll learn to recognize when pressure is helping you perform and when it’s holding you back, how to find your own “ideal pressure zone,” and how to reconnect with the real reason you ride: because you love it.
You’ll Learn:
Key Quotes:
Resources Mentioned:
🧠 Receive our weekly mindset & performance hacks: https://www.mindeq.eu/weeklyhacks
Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau
Follow Lorna on Instagram: https://www.instagram.com/lornahogarth_coaching/
By Jocelin Lillienau5
1010 ratings
"Pressure". Every rider feels it, whether it’s from expectations, money, owners, parents, or the quiet voice inside saying “you have to prove yourself.”
In this powerful and honest conversation, I and Lorna unpack where that pressure really comes from and how much of it is self-created. We explore how fears of failure, financial strain, self-worth, and identity all tie into the invisible weight riders carry, and how to start letting it go.
You’ll learn to recognize when pressure is helping you perform and when it’s holding you back, how to find your own “ideal pressure zone,” and how to reconnect with the real reason you ride: because you love it.
You’ll Learn:
Key Quotes:
Resources Mentioned:
🧠 Receive our weekly mindset & performance hacks: https://www.mindeq.eu/weeklyhacks
Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau
Follow Lorna on Instagram: https://www.instagram.com/lornahogarth_coaching/

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