Are you always putting everyone else first? It’s time to give yourself permission to prioritize YOU. In this episode, Chrys and Shellie dive into the power of self-care for busy women, reminding you that taking care of yourself isn’t selfish—it’s necessary. Learn how small daily habits can make a big difference, why saying no to guilt is essential, and how making time to talk to God can recharge your spirit.

Self-care for women, Christian self-care, busy mom self-care, faith and wellness, overcoming mom guilt, self-care habits, self-care for grandmas, prioritizing yourself, women’s wellness podcast, Christian women podcast

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