You don't want to miss this. You have to hear this one for yourself.

Wanted to take a moment to thank everyone for being a part of the podcast in 2023 and wishing each of you the very happiest new year!

To begin to understand how difficult it is for victims of domestic violence to leave that relationship, it is important to listen to what they have to say. Domestic violence is not just an isolated incident. It reaches across all socioeconomic communities. From every community, there will be someone to fall victim. Healing is possible, but the journey to recovery should not be done alone.

Nationwide, 10% of adolescents report being victims of physical violence at the hands of an intimate partner.

October is Domestic Violence Awareness Month. It is all too common to relate Domestic or Intimate Partner Violence to a physical act. It can also come in the form of verbal, emotional, financial, and sexual abuse. It is an epidemic affecting individuals in every community. Let's help break the silence of Domestic Violence by having the tough conversation.

Suicide can affect anyone, no matter the age or gender. This is a good time to change the way people think surrounding this highly stigmatized issue. There are many factors that contribute to suicidal thoughts such as: depression, bipolar disorder, autism spectrum, anxiety disorders & physical disorders, to just name some, but there are more. Prevention is possible with help.

When you feel like quitting, what do you do? You pause, reflect, and

re-direct yourself. Sometimes life gives us what we feel are unfair experiences, and we find ourselves in not so desirable situations. Don't give up! Greater is out there for you if you remain persistent.

How to deal with High School Graduation Depression & Anxiety while being excited about the new life of adulting, after walking across the graduation stage. Post Graduation Depression, Anxiey and Separation Anxiety are a real thing. If you are experiencing these symptoms, don't hesitate to reach out for help. Know that what you are experiencing is real and not uncommon. Once you get past all of the changes and settle into your new life, trust in yourself, know that you will be just fine.

Graduation is a new beginning on life's journey. It doesn't matter what type of job you pursue, whether it's mediocre to some or prestigious to others, remember to always follow your dreams. Life can be unpredictable, so staying consistent, flexible, and never giving up is key. Enjoy the journey!

When you're not prepared for a sudden loss, how do you cope? Sudden loss of a loved one is something no one wants to experience. It changes your life forever. A new life has to be discovered, and an adjustment will need to be made in order to move forward.