Gone are the days of me hitting that snooze button in the morning and dreading getting out of bed.
Then coming home at night drinking 6 bottles of lager, and eating shit whilst staying up until midnight doing quotes and paperwork.
However, I understand that the stresses and strains of running our own business can sometimes lead you to create bad habits and poor daily routines.
In this episode, I share with you my own personal morning and evening routines that keep me fired up, motivated and at the top of my game.
Since developing these routines over the last 16 years my businesses have skyrocketed and my life has dramatically changed for the better.
I'm fitter, healthier and more motivated than I've ever been. I even now have a six-pack at 53 years old!
Discover the exact steps and strategy I've taught to over 20,000 business owners on how implementing a simple morning and evening routine can change your entire life.
Key Learnings & Actions From This Episode:
1. Why are you developing negative bad habits and disastrous routines that are playing havoc with your life
2. How to create a new morning routine that fills you with motivation, positive energy and a winner's mindset
3. Why and how you must develop an evening routine to feed your subconscious mind whilst you are sleeping
4. How to find the time and motivation allowing you to set routines for your fitness, health, exercise and wellbeing goals
5. Why you must be consuming motivational and educational content to ignite that fire and to learn new valuable knowledge
If you feel like you have fallen into a rut and you need a kick up the backside … You need to listen to this episode NOW!
🎧 LISTEN TO ALL OUR PODCAST EPISODES HERE: https://tradesfreedomclub.com/podcast
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WHO WE HELP AND SUPPORT
At the Trades Freedom Club, we help tradesmen and tradeswomen such as Plumbers, Heating Engineers, Electricians, Renewable Energy, Plasterers, Builders, Joiners, Roofers, Flooring, HVAC, Glazing, Scaffolders, CCTV, Security companies and Sub Contractors to build, grow and scale their trades or construction businesses.