Rise & Shine

Rise & Shine

By Lyndi GoodmanEducationSelf-Improvement
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Rise & Shine episodes

  • #103 Crafting a Sacred December with Daily Routine Coach Hattie Wiginton
    In this festive & fun episode, join Lyndi as she reunites with the beloved Hattie Wiginton, a daily routine coach. Together, they dive into the magic of simplifying and intentional living during the Christmas season. Discover the beauty of creating a month-long Sabbath in December, filled with cherished family traditions, delightful movie-themed activities, and the joy of crafting a holiday calendar that fosters meaningful memories. Embrace the spirit of simplicity, prioritize family, and make this December a time of true connection and joy.
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    Go tag them over on Instagram and tell them know where you’re listening from!
    Hattie Wiginton: @hattiewiginton
    Lyndi Goodman: @lyndi.goodman
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    Hattie is a Daily Routine Coach and is incredibly gifted in helping women create realistic daily routines and intentional living habits. Go follow along and click the link in her bio for your FREE holiday calendar & additional resources mentioned in this episode!
    https://www.instagram.com/hattiewiginton/
    Direct link to holiday download: https://hattiewiginton.myflodesk.com/holidaycalendar
    FREE advent resource for kids:
    https://www.focusonthefamily.com/advent-2023/
    Countdown to Chrstmas family devotional from Heidi Lee Anderson (@thismotherhen)
    https://heidileeandersonministries.com/christmas/p/countdown-to-christmas-family-devotional
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    PEACE GUIDE FREEBIE & MORE —> Get bonus content that piggy backs on each podcast episode, journal prompts, Lyndi’s fave worship playlist and more goodness: https://msha.ke/lyndi.goodman#links
    37 min
  • #102 Harmony of Thanks: Navigating Life's Symphony with Gratitude
    In Episode 102, Lyndi delves into the transformative power of gratitude amidst life's challenges. As she shares personal experiences of solo parenting and unexpected moments of provision, the episode unfolds into a heartwarming exploration of God's faithful love enduring forever. Lyndi encourages listeners to adopt a rhythm of gratitude, making it the heartbeat behind their daily lives. Drawing inspiration from Psalm 136, she invites reflection on rewriting personal stories with the constant refrain, "His faithful love endures forever." This episode serves as a gentle reminder that even in difficulties, gratitude becomes a powerful lens through which to witness God's goodness and provision. Join Lyndi in cultivating a spirit of thankfulness that transcends circumstances, fostering generational change and a constant abiding with Jesus.
    Go tag her over on Instagram and let her know you’re listening from!
    @lyndi.goodman https://www.instagram.com/lyndi.goodman/
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    PEACE GUIDE FREEBIE AND MORE: https://msha.ke/lyndi.goodman
    ARE YOU ON THE RISE & SHINE E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    26 min
  • #101 Embracing Joy Amidst Chaos: Navigating Mom Life and Grief with Rachael Goff
    Join us for a comforting and insightful episode as we dive into the world of motherhood, grief, and transformation with Rachael Goff. Discover practical tools to find joy amidst the chaos of mom life and learn how to navigate grief, whether it's sudden or gradual.
    Rachael shares her unique perspective as a Christian life coach and hospice nurse, offering valuable insights and questions to ponder. Don't let grief hold you back from fully experiencing your life, especially during the holidays. Listen in and be inspired to live life to the fullest, even when facing life's challenges.
    Go tag them us over on Instagram and tell us where you’re listening from!
    Rachael Goff: @rachael_goff_ https://www.instagram.com/rachael_goff_
    Lyndi Goodman: @lyndi.goodman https://www.instagram.com/lyndi.goodman/
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    Rachael is a Christian Life Coach helping women walk through grief, whether that’s death of a spouse, parent, child, infertility, grief about a life that didn’t turn out like you thought, divorce, relationships lost, your body that never changed and more. We all have something that we are grieving and we all need a Rachael to lead us through it! Go connect with her here:
    https://www.instagram.com/rachael_goff_
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    PEACE GUIDE FREEBIE AND MORE: https://msha.ke/lyndi.goodman
    ARE YOU ON MY E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    30 min
  • #100 Motherhood Unveiled: A Journey of Love, Grace, and Presence with Rhonda Jury
    Join me as we celebrate 100 episodes and I sit down with my mom, Rhonda Jury, to explore the invaluable wisdom and insights that come from a lifetime of motherhood. We reflect on the highs and lows, sharing real-life stories and lessons learned along the way.
    My mom and I delve into the challenges and joys of motherhood, the constant pursuit of perfection, and the beauty of God's provision and guidance. She (in all her wisdom!) describes motherhood as a “changing job”, always evolving with new seasons. It truly takes a village and God places mentors and friends in our lives to guide us at just the right time.
    This episode reminds us that being present with our kids and giving ourselves the space to grow and heal are among the most precious gifts we can offer as mothers.
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    Go tag me over on Instagram and let me know where you’re listening from!
    Lyndi Goodman: @lyndi.goodman

    ARE YOU ON LYNDI’S E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    36 min
  • #99 Embracing Each Season with Love & Purpose with Hattie Wiginton
    Join us in this heartwarming episode as Lyndi Goodman sits down with the incredible Hattie Wiginton. They dive deep into embracing life's seasons with intentionality and joy, sharing stories of motherhood, family, and faith. Hattie’s wisdom and grace shine through as she inspires us to appreciate each day, find joy in the mundane, and create meaningful memories. If you're a mom or Christian woman seeking to live life with purpose, this episode is a must-listen. Get ready to be uplifted and encouraged as Hattie and Lyndi discuss the beauty of being "home-centered" and the transformative power of embracing life's challenges.
    Tune in to discover practical tips and heartfelt insights on how to make the most of today, no matter what season you're in.
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    Go tag them over on Instagram and tell them know where you’re listening from!
    Hattie Wiginton: @hattiewiginton
    Lyndi Goodman: @lyndi.goodman
    . . . . . . . . . . . . . . . . . .
    Hattie is a Daily Routine Coach and is incredibly gifted in helping women create realistic daily routines and intentional living habits. Go follow along and click the link in her bio for a FREE Daily Routine Assessment!
    https://www.instagram.com/hattiewiginton/
    . . . . . . . . . . . . . . . . . .
    ARE YOU ON LYNDI’S E-MAIL LIST? —> Get bonus content that piggy backs on each podcast episode, delivered strait to your Inbox! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    32 min
  • #98 Finding Abundance in Surrender & Provison: a conversation with Annie Rohde
    #98 "Finding Abundance in Surrender and Provision: A Conversation with Annie Rohde"
    Join me in this soul-nourishing episode as I sit down with Annie Rohde, a devoted Christian mom and entrepreneur. In our conversation, Annie opens up about the profound lessons she's learned through surrendering to God's divine plan, even in the midst of uncertainty. She shares how surrendering ultimately led to unexpected blessings and provision in her family and business.
    Together, we dive into the power of choosing abundance over comfort, renewing our minds with truth, and finding beauty in life's challenges. We discuss what genuine provision looks like in our daily lives and how to recognize it, even in the smallest details.
    If you're a Christian mom navigating the intricate journey of motherhood and entrepreneurship, this episode is a heartfelt reminder of the abundance that awaits when we trust in God's plan. Join us for an uplifting and encouraging conversation that will leave you inspired to embrace life's moments with gratitude and faith.
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    Go tag us over on Instagram and tell us where you’re listening from!
    Annie Rohde: @annie.rohde
    Lyndi Goodman: @lyndi.goodman
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    Annie has an event called Market Your Mission - it’s designed to help Christian entrepreneurs simplify their marketing while amplifying their message out to exactly who God has for them to serve! To sign up for Market Your Mission, dm Annie “MARKET” and let her know the podcast sent you there!!
    https://www.instagram.com/annie.rohde/
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    ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    26 min
  • #97 Embracing help in motherhood with Wynne Elder
    Join us as we dive into candid conversations about the transformative power of seeking help. Wynne Eldner and I open our hearts, sharing personal stories and experiences that unravel the layers of shame and guilt tied to seeking help. We invite you to embrace a new perspective on the subject – one that celebrates the strength and wisdom of women who know that accepting help doesn't mean weakness, but rather, empowerment. From creative solutions to finding trustworthy caregivers to heartwarming tales of relationships nurtured through having others in your home, this podcast will warm your soul and inspire you to build a village around your family.
    Go tag us over on Instagram and tell us where you’re listening from!
    Wynne Elder: @wynneelder
    Lyndi Goodman: @lyndi.goodman
    Join the Lookup Collective Community: https://lookupandserve.com
    ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    33 min
  • #96 Unleashing Joy: The Power of Asking 'How Could This Look Different?’
    I am beyond excited to welcome you to Episode 96 of our journey together. Can you believe it? We're almost at 100 episodes, and it's been an incredible ride. Whether you're a long-time listener or a brand new friend, I'm thrilled to have you join us.
    In this episode, I dive into the power of a simple question that has the potential to transform your daily life. You see, as moms, we often find ourselves caught up in the hustle and bustle, juggling the demands of work, household chores, and nurturing our beautiful little ones. But what if things could be different? What if we could infuse more joy, more lightness, and more presence into every moment?
    I share a heartfelt conversation with my friend Elizabeth, who posed a game-changing question: "How could this look different?" It's a question that can shift your perspective and open doors to new possibilities. Imagine turning mundane tasks like unloading the dishwasher or folding laundry into moments of joy and self-care. You'll be inspired by how I've incorporated this simple mindset shift into my own life and how it's making a world of difference.
    And guess what? We're gearing up for an unforgettable celebration as we approach Episode 100! The next few episodes are going to be a blast as I bring on some incredible guests who have impacted my life in profound ways. These conversations are unscripted, real, and raw—just like the candid moments we share here.
    So, grab your favorite drink, settle in, and join me on this journey of rediscovering joy in the everyday. It's time to embrace the beauty of the present, find grace in our imperfections, and let go of unnecessary stress. Together, let's explore how we can make each day a celebration, one simple shift at a time.
    Remember, mama, you're not alone on this path. We're in this together, supporting and uplifting one another. If you love what you hear, don't forget to share this episode with your fellow moms, because together, we can spread the joy and make a positive impact on each other's lives.
    Cheers to rediscovering joy, embracing change, and savoring the beautiful moments that make up our motherhood journey. Stay tuned for the upcoming episodes filled with inspiring stories, laughter, and heartfelt conversations. Until next time, take a deep breath, smile, and know that you are absolutely amazing.
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    ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    25 min
  • #95 Embracing the Journey: Highs & Lows
    Have you ever felt like you were numb to your life - things weren’t terrible but they also wern’t great and everyigng was just okay? If I just described your current season or even if you feel like you’ve been there, you are in for a real treat. In this epsiode, I will share with you a super practical (& fun) tool that has helped me experience my life in a richer, fuller way. Bonus: You can do this with your family!
    Go share your high, low, buffalo on social media and tag me! I cannot wait to read these!
    ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
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    RISE & SHINE COACHING PROGRAM
    I currently have two coaching spots available! Go find me over on IG and send me a DM saying that you want more info: https://www.instagram.com/lyndi.goodman/
    Thanks for listening today!
    18 min
  • #94 Embracing the Journey: Rest & Renewal
    Feeling overwhelmed as a mom? Join me on this podcast episode as I explore the power of rest, reset, and truly embracing the beautiful journey of motherhood. Discover the transformative effects of processing emotions, renewing your mind, and inviting God into your daily life. Learn how to find true peace and joy in the midst of the chaos. Tune in now and start living your life to the fullest. 👉 ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
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    RISE & SHINE COACHING PROGRAM
    I currently have two coaching spots available! Go find me over on IG and send me a DM saying that you want more info: https://www.instagram.com/lyndi.goodman/
    Thanks for listening today!
    23 min

About Rise & Shine

From the publisher's feed

I help mamas thrive in the season they are in by teaching them to tend to their heart and tune into the Holy Spirit. This podcast will fill like sitting down with a friend over coffee. Grab a chair…