Rise & Shine

Rise & Shine

By Lyndi GoodmanEducationSelf-Improvement
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Rise & Shine episodes

  • #83 BONUS B-DAY episode full to the brim with HOPE
    It’s a BONUS BIRTHDAY episode!!! I am so grateful for spending this last year with you…I hope this episode leaves you brimming with hope! It’s an honor to journey alongside you!
    Let’s connect on IG, come say Hi!
    @lyndi.goodman
    ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    20 min
  • #82 Peace in Real-Time
    Today’s episode is busting at the seams with TRUTH. I also give you a glimpse into what it looks like to cultivate peace in real time. You’ll want to share the link to this episode with your friends ~ it’s one that all of our hearts (including mine) need!
    Let’s connect on IG, come say Hi!
    @lyndi.goodman
    ARE YOU ON MY E-MAIL LIST? —> I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    21 min
  • #81 Cultivating peace w/ Candace Crabtree
    Me: “What you're saying is if you wait until the circumstances are just perfect to have your quiet time with Jesus, it’s never gonna come?”
    Candace: “Yeah. Even in a season when your house is quiet. You have to seek after it and be intentional.”
    I cannot wait for you to hear the rest of this conversation. We dive into seeking peace in the middle of absolute chaos & lessons from spilled lattes!
    How to connect with us on IG, come say Hi!
    @lyndi.goodman
    @candacecrabtree
    Join Candace in ’28 days of praying for your husband’ in February! https://mercyisnew.com/2023/01/28/28-verses-to-pray-for-your-husband/
    Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are full!! Hop on my e-mail list for encouraging content every couple of weeks + be the first to know when spots open up!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    31 min
  • #80 Put on your shoes, friend
    I have so much TRUTH for you in this episode and once you decide to lace up your shoes and LIVE your life full aware of His goodness and faithfulness - you will never be the same. Once you see it, you can’t unsee it, friend.
    Hebrews 12:1-3 MSG
    Psalm 13:5-6 MSG
    Songs to blast in your home:
    Goodness of God
    Gratitude by Brandon Lake
    Evidence by Josh Baldwin
    Honey in the Rock
    My full worship playlist: https://open.spotify.com/playlist/0pTwGx9bSGi066joh2ix7d?si=FMP_URvTQumXzeSmv4nNmA
    Truth:
    IT IS ALL RIGGED IN YOUR FAVOR. HIS FAVOR IS ON YOU. HIS GOODNESS IS RUNNING AFTER YOU. HE IS FOR YOU. YOUR LIFE IS SO FULL OF ANSWERED PRAYERS.
    Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are full!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    19 min
  • #79 What will you cultivate?
    What will you cultivate in 2023? This month? This week? Today?
    What you water, will grow. This episode we dive into intentionally choosing what you want to create more of and I share a few words on mediocre motherhood & how our weaknesses are gifts & great opportunities!
    I hope this episode encourages you in whatever season you find yourself in.
    Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are full!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    29 min
  • #78 2022 Coaching Episode!
    Grab a seat and a pen & paper - this episode I’m letting you experience first hand what it’s like to be one of my clients! I am going to help you process 2022 and intentionally move forward into 2023 with some great questions/journal prompts. These are the kinds of questions I would ask you if we were sitting down together in a coaching session - and of course, we would dive deeper from here! I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are full!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    27 min
  • #77 Are you being intentional right now? (Bonus episode!)
    Are you being intentional with your life right now and the time you have with those you love most? Are you seeing all the little moments for what they truly are? Or letting them pass you by? Are you seeing God work in your life by looking for his miracles and provision daily?
    This short episode is PACKED with ways to help you answer the questions above like you would like to! This is how you begin to decide how you want to experience your life. This is where you wake up to your life and all God is doing.
    Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/
    11 min
  • #76 Three ways to nurture yourself now
    Here are 3 ways that I nature myself when life seems hard, we are out of routine, or things are just busy…like right now with the holidays around the corner! I hope this encourages you so much and reminds you that you have everything you need, nothing has gone wrong.
    Be sure to hop on my e-mail list! I would love to send you bonus content that piggy backs on what we chat about in the podcasts! https://view.flodesk.com/pages/61baa572df87be04c23879c7
    I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are nearly full!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    23 min
  • #75 You can go slow this season
    Today we chat going slow and incorporating a rhythm of rest this holiday season. Yes, you CAN rest even with a full calendar. I am going to leave you with some great journal prompts/questions that will help you know how to nourish yourself in this season.
    I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are OPEN!!!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    21 min
  • #74 Why Hire a Coach?
    Why hire a coach? In this episode, I am breaking down some of my most FAQs….”What is the difference between therapy and coaching?” “What kinds of things would I get coached on?” “What happens in a coaching session?” And more!
    I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/
    . . . . . . . . . . . . . . . . . .
    RISE & SHINE COACHING PROGRAM
    January 2023 spots are OPEN!!!! Hop on my e-mail list below for all the details + encouraging content every couple of weeks!
    https://view.flodesk.com/pages/61baa572df87be04c23879c7
    Thanks for listening today!
    23 min

About Rise & Shine

From the publisher's feed

I help mamas thrive in the season they are in by teaching them to tend to their heart and tune into the Holy Spirit. This podcast will fill like sitting down with a friend over coffee. Grab a chair…