Rise & Shine

Episode #63

How to cultivate more peace + calm in your life and in motherhood!

"Here is the world. Beautiful and terrible things will happen. Don't be afraid.”

- Frederick Buechner

I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/

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RISE & SHINE COACHING PROGRAM

I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

Episode #62

Today I show you TWO WORDS that will totally change HOW you experience your life! I also walk you through why it’s so important that we learn to captivate our thoughts and renew our minds if we want to transform our lives.

I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/

. . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM

I am fully booked for Fall 2022. Get on the waitlist for all the details and info for January 2023!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

Let’s chat about extending grace to ourselves as we navigate motherhood and to our kids!! . . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM

ONE SPOT LEFT for Fall 2022!!!

Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7

If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. I have the capacity to work with one more mama this spring, get the deets right away by getting on my list!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Want to feel more connection in your relationship with your spouse, friend, kids, or someone else important to you? In this episode we uncover HOW to do that. Here’s the best part: you don’t need them to do or change anything!! . . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM

ONE SPOT LEFT for Fall 2022!!!

Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7

If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. I have the capacity to work with one more mama this spring, get the deets right away by getting on my list!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

Today’s episode is all about embracing the rhythm of the season you’re in + finding beauty in your life, today! I also talk about what I wish I could go back and tell myself 4.5 years ago as a first time mama ❤️ Come find me on IG - @lyndi.goodman . . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM

ONE SPOT LEFT for Fall 2022!!!

Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7

If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. I have the capacity to work with one more mama this spring, get the deets right away by getting on my list!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

Okay friends, this changes everything. Let’s reign in some common thoughts and feelings in motherhood (you can also apply this to any season of life!). I hope this serves you and you’re able to grab a tip to apply right away!! This episode stemmed from a listener request! I would love to hear from you over on Instagram, I’m @lyndi.goodman. . . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM

ONE SPOT LEFT for Fall 2022!!!

Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7

If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. I have the capacity to work with one more mama this spring, get the deets right away by getting on my list!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

Today’s episode has tons of meat and takeaways ~ I can’t wait to hear which parts resonate with you most (please DM me and let me know on IG! @lyndi.goodman)

~ I uncover what it looks like to ACTUALLY transform your life by renewing your mind!

~ I walk you through a DM I got from a mama asking how I could help her…she’s just started a business and struggling with how to do that and be the mom she wants to be to her littles!

~ The answer to a FAQ…”What is the difference between therapy and coaching?” Such a great question and I share my personal experience with both.

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RISE & SHINE COACHING PROGRAM

REGISTRATION OPEN FOR FALL!

AND SPOTS ARE GOING FAST!

Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7

If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. I have the capacity to work with one more mama this spring, get the deets right away by getting on my list!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

This is a special episode because I am giving you a glimpse into a process I do regularly to capture the thoughts that aren’t serving me and renew my mind - aka fix my mind on Truth! I have seen this WORK time and time again for myself, the women I coach, and so many more. Grab a pen and paper because there are TONS of nuggets in this episode you will want to jot down!

I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/

. . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM

OUR WAITLIST IS OPEN FOR FALL!

Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7

If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. I have the capacity to work with one more mama this spring, get the deets right away by getting on my list!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

What would it look like if you decided that you were a masterpiece? I am SO excited for you to join in on the conversation with my friend Annie & I! We take a dive into calling and what that looks like in a very practical sense! One of my favorite things Annie said was, “The moments that seem like a failure can be a part of the path.”

Go follow Annie on IG at @annie.rohde or https://www.instagram.com/annie.rohde/

I would love to connect with you more on Instagram, come say hi! @lyndi.goodman or https://www.instagram.com/lyndi.goodman/

. . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM

OUR WAITLIST IS OPEN FOR FALL!

Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7

If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. I have the capacity to work with one more mama this spring, get the deets right away by getting on my list!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!

Your calling isn’t want you think. It’s not elusive. It’s not something you have to “find”. I hope that today’s episode begins to break the chains of what is holding you back from fully LIVING your life and serving those in front of you.

You have great purpose.

You are right where you are supposed to be.

I would love to connect with you more on Instagram, come say hi! https://www.instagram.com/lyndi.goodman/

. . . . . . . . . . . . . . . . . .

RISE & SHINE COACHING PROGRAM

OUR WAITLIST IS OPEN FOR FALL!

Click here: https://view.flodesk.com/pages/61baa572df87be04c23879c7

If you’re feeling overwhelmed, stuck or just want to find joy + see miracles in the everyday, this is for YOU. I believe you were created for a time such as this and there is so much purpose in THIS season for you. I come alongside you, in 1:1 sessions, and help you begin to create the life you want. I have the capacity to work with one more mama this spring, get the deets right away by getting on my list!

https://view.flodesk.com/pages/61baa572df87be04c23879c7

Thanks for listening today!