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Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all.This isn’t just a podcast about parenting. It’s not another productivity hack... more
FAQs about Rise with Mital:How many episodes does Rise with Mital have?The podcast currently has 168 episodes available.
January 08, 2021How to Dress Up Our Home As Per Our Kid’s NeedsToday, I have a very special episode for you because we're going to talk about dressing up our home for our kids' needs. We're going to become a childhood designer and set up five important zones to transform our spaces to facilitate the growth environment for our kids.You can work in that same space while your kids are playing by themselves without any screens. I truly believe in facilitating a growth environment, then forcing the growth of our kids. Visit risewithmital.com for full show notes.For more conscious parenting tips: Follow me on Instagram @risewithmital Download my FREE Parenting Journal....more11minPlay
January 01, 2021Let’s Plant Seeds On The First Day of 2021!What is that one important meeting of the day? I believe we all need to schedule our most important meeting of the day with ourselves. To do what? Well to fill our cup. In today's episode I am discussing the seeds that we can plant in the first meeting of the day. Talking about reversing our priority list to putting ourselves on top of the list. Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal https://www.instagram.com/risewithmital/ Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"...more11minPlay
December 25, 2020Mindset reset for 2021I am sharing a series of questions for mindset reset before we enter 2021. We all have seen lots of ups and down in 2020, but it is leaving us with strength, courage and hope for 2021. Let's ponder upon these questions and press reset on our mindset and get ready for new chapter. Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal https://www.instagram.com/risewithmital/ Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise" ...more10minPlay
December 18, 2020WHO DO I NEED TO BE AND DO TO ACHIEVE (HAVE) MY GOAL IN 2021?We are looking into the Be-Do-Have model to break down our goals further. There is a reason we are called human-beings and not human-doings, so let's make our life about being and just about doing. Tune in to learn about three different lifestyles of the victim, the worker and the winner. Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal https://www.instagram.com/risewithmital/ Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise" ...more13minPlay
December 11, 2020How FAR you've come in 2020?Have you ever reflected on how far you've come in 2020? Yes, have you thought about that one choice made that has impacted big? It could be the way you interacted with your loved ones? Did you notice how those zoom calls have brought you closer with your coworkers or a friend? Let's do some balanced reflection today. I am sharing 3 ways to acknowledge how far we've come in 2020. Check it out. Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal https://www.instagram.com/risewithmital/ Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise" ...more14minPlay
December 04, 2020Things to do for Energy managementDo you work based on time management or energy management? In today's episode I am discussing how energy management can be that thing we all need right now. Discussing things we can do to manage our energy better.Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal https://www.instagram.com/risewithmital/ Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise" ...more11minPlay
November 27, 2020What is Gratitude? Let's redefineHope you all had a wonderful Thanksgiving celebration. Today I am sharing new definitions of Gratitude. How to build muscle of Gratitude? The benefits and a 30 day Gratitude Challenge. Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal https://www.instagram.com/risewithmital/ Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise" ...more15minPlay
November 13, 2020The 5 C's of effective communicationAre you tired of miscommunication with your friends and family? Well, today I am sharing 5 Cs of communication with an example of parent-child relationship. Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal https://www.instagram.com/risewithmital/Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise" ...more16minPlay
October 31, 2020What are the 3 things NOT to do for effective communication with our kids?We all hear what to do to communicate effectively with our kids but today we are focusing on what NOT to do for better communication with our kids. This is a fairly easy way to learn and you would want to share with your kids for them to know what to not do next time. Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal https://www.instagram.com/risewithmital/Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"...more11minPlay
October 23, 2020How to build trust with our children?I am sharing my personal example of how we can build trust with our kids by choosing connection over correction. How it is important to look at their needs before our wants. Interview with Jay Shetty Certification School: https://www.facebook.com/watch/?v=265640498090471 Instagram: @risewithmital ...more14minPlay
FAQs about Rise with Mital:How many episodes does Rise with Mital have?The podcast currently has 168 episodes available.