Rise with Mital

Today, I have a very special episode for you because we're going to talk about dressing up our home for our kids' needs. We're going to become a childhood designer and set up five important zones to transform our spaces to facilitate the growth environment for our kids.

You can work in that same space while your kids are playing by themselves without any screens. 

I truly believe in facilitating a growth environment, then forcing the growth of our kids.

Visit risewithmital.com for full show notes.

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What is that one important meeting of the day? I believe we all need to schedule our most important meeting of the day with ourselves. To do what? Well to fill our cup. In today's episode I am discussing the seeds that we can plant in the first meeting of the day. Talking about reversing our priority list to putting ourselves on top of the list. 

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I am sharing a series of questions for mindset reset before we enter 2021. We all have seen lots of ups and down in 2020, but it is leaving us with strength, courage and hope for 2021. Let's ponder upon these questions and press reset on our mindset and get ready for new chapter. 

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We are looking into the Be-Do-Have model to break down our goals further. There is a reason we are called human-beings and not human-doings, so let's make our life about being and just about doing. Tune in to learn about three different lifestyles of the victim, the worker and the winner. 

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Have you ever reflected on how far you've come in 2020? Yes, have you thought about that one choice made that has impacted big? It could be the way you interacted with your loved ones? Did you notice how those zoom calls have brought you closer with your coworkers or a friend? Let's do some balanced reflection today. I am sharing 3 ways to acknowledge how far we've come in 2020. Check it out. 

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Do you work based on time management or energy management? In today's episode I am discussing how energy management can be that thing we all need right now. Discussing things we can do to manage our energy better.

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Hope you all had a wonderful Thanksgiving celebration. Today I am sharing new definitions of Gratitude. How to build muscle of Gratitude? The benefits and a 30 day Gratitude Challenge.

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

Are you tired of miscommunication with your friends and family? Well, today I am sharing 5 Cs of communication with an example of parent-child relationship. 

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We all hear what to do to communicate effectively with our kids but today we are focusing on what NOT to do for better communication with our kids. This is a fairly easy way to learn and you would want to share with your kids for them to know what to not do next time. 

Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"