Rise with Mital
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Rise with Mital episodes

  • Leanne Nardi

    Leanne is a mentor, guide, teacher, and a coach. Through her years of teaching children and teenagers, she realized that it’s important from a young age to encourage children to tap into THEIR potential (not the parents) by encouraging them to have a voice. 

     

    In her experience, especially at the highschool level, children are choosing careers that are based on other people’s expectations and not their own.  

     

    More and more today children are afraid of failure because of helicopter parents who have the best intentions but need to see the true value in failure and realize that’s it’s okk..Failure has become a buzzword for negativity when really it is truly growth. She believes that When children are not parented to think, years  later they realize that they never liked their career choice, life path, etc. Because they never made the decision in the first place.

     

     

    IG: @rrise___

    Website: https://risecareercoaching.ca

     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    36 min
  • Mynd Treats with Nisha Sidhu
     Nisha.m4a

    Today we have someone who is a Biomedical Engineer turned stay-at-home Mom, turned Pastry Chef & Chocolatier, turned Restaurateur, turned Entrepreneur, turned Life-Lover and now serving as a coach. 

     

    Nisha Sidhu is a Mindful Life Coach who loves to empower others to be their best self with compassion, non-judgement, authenticity, & fun! Her intention is to coach people to tap into their inner potential so that they can take inspired action towards their life goals and SHINE!

     

    Nisha is also a meditation teacher, and known for her passion, simple approach, and inspirational instructing style that embodies mental, spiritual, and physical strength.

     
    Website: www.myndtreat.com
    FB & IG @myndtreat 
    LinkedIn: Nisha Sethi Sidhu
     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    36 min
  • Hitting Rock Bottom To Crushing Toxic Masculinity with Coach Sean Oldham

    Sean Oldham is a transformative mindset coach, husband to be and a father. 

     

    He is a recovered alcoholic and has had to reinvent himself a few times. 

     

    He’s been in some awful places and more then once thought he would never make it out. 

     

    Hence, he is passionate about helping people long before they reach an existential crisis point in their lives. Sean helps his clients go deep within to figure out who they are so they can craft a life that will provide fulfilment and joy. 

     

    IG - @seanoldhamcoaching 

    seanoldham.com

     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    40 min
  • Creating Ripples By Being Ourselves With Odette Coronel

    Odette Coronel is passionate about helping people create the life and relationships they want, by deep-diving into the relationship with themselves. She believes that cultivating self-awareness and being in alignment with your values is essential, in order to create a life filled with meaning and purpose. Odette is dedicated to empowering her clients with tools for living to their highest potential and becoming the best version of themselves. 

    Her mission is to create a ripple effect of personal development, one person at a time, which will contribute to Global Growth and Evolution.

     

     


     
    FB:  @odettecoronelcoaching
    IG: @odettecoronelcoaching
     
    Website:  odettecoronel.com
     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    33 min
  • Coach Talia

    In today's episode let's meet Coach Talia, who is a Jay Shetty Certified Life and Success Coach. She helps youth who feel lost and confused to find their place in the world and be happy. Her program and coaching approach moves teenagers to discover and build skills to solve problems despite the challenges they are facing. She strongly believes that learning to consciously use their strengths, rather than trying to fix perceived weaknesses, will positively transform teens’ success in life. 

     

    In this episode, she gives parents some great tips for raising teenagers that will help them to reconnect with their kids and create meaningful relationships with them.

     

     

    Connect with Talia through email: [email protected] or on IG: @_coachtalia 

    You can also go ahead and schedule a Connecting Call with Talia here: Click Here to Schedule 

     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    35 min
  • Jyoti Chand aka “Mamajotes”: Partnership, parenting & pursuing our passions

    Let's meet Jyoti Chand, aka “Mamajotes”! She is a kindhearted soul who plays many roles like being a mom, a wife, and a daughter. Professionally, she is a writer, executive editor, and a contributor for the Brown Girl Magazine as well as an influencer.

    Her mission is to share the good, bad, and ugly of parenthood. She also shares the joy amongst all of that. Jyoti's real goal is to make us all smile and love ourselves more. The content she creates for parents and moms is super hilarious. 

    Please join us today so you can get going with your dreams with Jyoti’s infectious energy. 

     

    Visit risewithmital.com for full show notes.

    For more conscious parenting tips: 
    • Follow me on Instagram @risewithmital 
  • Download my FREE Parenting Journal.
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    32 min
  • Coaches Series: Amritha’s 4 Steps to pursuing your passion
    In conversation with Coach Amritha where we are talking about barriers/obstacles she faced prior to starting her new journey. Factors that can help one achieve their personal and professional aspirations and much more. Tune in to listen to some words-of-wisdom. 

    Success Life coach Amritha, works with individuals to explore their hidden potentials and inner power to become the best version of themselves. No matter what stage of life you are at, she believes that there is always room for improvement, development and growth. She is from Indian heritage, raised in Dubai (Middle East) and has also resided in Bangalore (India) and California for a few years. She currently resides in Metro Vancouver, Beautiful British Columbia in Canada. In short, she has experienced diversity. 

     

    Connect with Amritha: 

     

    IG: @coachamritha

     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    28 min
  • Conscious parenting chat with Coach Kathy Walden

    Join us as we share Coach series here. Today we are bringing Kathy Walden, a Jay Shetty Certified Coach whose concentration is on spiritual coaching.  As a spiritual coach she helps people to connect to who they truly are and remove old beliefs that are holding them back from living the life they want to live. She is also the mother of 26 year old twin boys that she raised as a single mother when they were 12 years old and her goal was to raise young men that she would have a healthy relationship with through their teenage years as well as adults and she has accomplished that.

     

    Tune in as she takes us on a parenting journey as a single parent with lots of tips and messages for parents with young children. 

     
    Kathy's book recommendations: 
     
    Children Learn What They Live by Dorothy Law Nolte Ph D
    The Children's Book of Virtues - For The Whole Family  by William J. Bennett
     
    Find Kathy Walden here: 
     
    Instagram @kathywaldenspiritualcoach
    Facebook @Kathywalden

     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    38 min
  • What is mind? How does it operate?

    In today's episode I am sharing the entire processing system of our mind. How our mind uses a filter to transfer information from the external world to the internal world. What is mind made up of and much more. Tune in to do some visualization exercises as well. 

     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    11 min
  • 3 Tips to connect with your kids to bring ease during challenging times

    Does your kid have virtual school too? Mine is in VIrtual school again, and he is done with this social distancing. What can we parents do when our kids are experiencing the emotional rollercoaster? All we can do is connect with them and make them feel at ease, right? You might ask HOW? Well, tune into today's episode where I am sharing 3 of my tried and tested tips to connect with them and make them feel calmer and better.

     

    Parenting Journal: https://mailchi.mp/dccbf1656476/raisetoriseparentingjournal

     
     
     
    https://www.instagram.com/risewithmital/
     

     

    Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

    11 min

About Rise with Mital

From the publisher's feed

Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all.

This isn’t just a podcast about parenting. It’s not another productivity hack…