Be sure to join A New You host Liz Tupling and her return guest Dr. Kris Kaplan for a conversation about how we can function from a much lighter space during a time of restriction, information overload, fear and social chaos.

Rising Above the Chaos.....Who and What Are you Tuned Into?

A New You is a resource to help you navigate any form of change. Whether it be positive or negative change, losses or gains, A New You provides direction and concrete guidance for moving through even the most complex changes. Through a sharing of tips, responses to your questions, step-by-step processes and personal anecdotes, the show creates a road map for personal transformation. Holding space for you to explore all angles of changing and sometimes confusing dynamics, A New You gives permission to honor every stage of the change of experience, even the most trying and difficult. You’ll experience the much needed validation, perspective and permission to end the exhausting cycle of “seeking” and claim the space of possibility and “being.”

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Rising Above the Chaos.....Who and What Are you Tuned Into?

Rising Above the Chaos.....Who and What Are you Tuned Into?

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