Rising Inner Shift

Rising Inner Shift

By Tanya MonumaEducationSelf-Improvement
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Rising Inner Shift episodes

  • Seeds of abundance: 7 Ways to create an optimal environment for your abundant life

    Episode 52

    We are deeply influenced by our environment but do you believe (I mean truly believe) you can change it?

    Today, I want to suggest 7 ways you can make a significant impact in your environment. 

    Connect with me @ www.zenny.ca/links

    Join the conversation on Instagram and Facebook

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Check out the month of June’s episodes:

    Episode 48: Seeds of Abundance: Cultivating optimal mental health

    Episode 49: Seeds of Abundance: Cultivating optimal mental health part II

    Episode 50: Seeds of Abundance: A gentle guided meditation

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Continue living with compassion and mindfulness.

    Blessings

    18 min
  • Seeds of abundance: How important is your environment?

    This month  is all about how to create an optimal environment. And It all starts within.

    Connect with me @ www.zenny.ca/links

    Join the conversation on Instagram and Facebook

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Check out the month of June’s episodes:

    Episode 48: Seeds of Abundance: Cultivating optimal mental health

    Episode 49: Seeds of Abundance: Cultivating optimal mental health part II

    Episode 50: Seeds of Abundance: A gentle guided meditation

    The Model Health show episode I referred to

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Continue living with compassion and mindfulness.

    Blessings

    9 min
  • Seeds of Abundance: A gentle guided meditation

    This month  is all about how to create an abundance of health for ourselves. And In today's episode, I want to  guide you through a simple meditation with the intention of bringing in calm and clarity.

    Check out the month of June’s episodes:

    Episode 48: Seeds of Abundance: Cultivating optimal mental health

    Episode 49: Seeds of Abundance: Cultivating optimal mental health part II

    And here is what we covered in May:

    Special Mother’s day edition: Tyler & Omni’s conversation with author of My Money Bunnies, Mike Michalowicz

    Seeds of Abundance: Mindfully creating  financial abundance at a young age with Global Face and Community Champion of FUNancial Freedom, Shivanii Ray

    Seeds of Abundance: Mindfully Awakening Your Wealth With Author & Financial Planner, Julie Murphy

    Get your Free FUNancial ebook and 1$ trial or check out this link  to get started right away!

    Connect with me @ www.zenny.ca/links

    Join the conversation on Instagram and Facebook

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Blessings

    17 min
  • Seeds of Abundance: Cultivating optimal mental health part II

    Nobody can make you happy if you are uncomfortable in your own skin. If you are unable to be happy even when you don’t have what you want yet, you won’t be happy when you have what you want.

    Yet another reason your personal growth journey is so important. You have to be OK with yourself in order to be OK in life.

    Let's explore ways of getting there together! 

    Visit #TATS group program overview

    Connect with me @ www.zenny.ca/links

    Join the conversation on Instagram and Facebook

    Check out the month of May’s episodes:

    Special Mother’s day edition: Tyler & Omni’s conversation with author of My Money Bunnies, Mike Michalowicz

    Seeds of Abundance: Mindfully creating  financial abundance at a young age with Global Face and Community Champion of FUNancial Freedom, Shivanii Ray

    Seeds of Abundance: Mindfully Awakening Your Wealth With Author & Financial Planner, Julie Murphy

    Get your Free FUNancial ebook and 1$ trial or check out this link  to get started right away!

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Blessings

    9 min
  • Seeds of Abundance: Cultivating Optimal Mental Health

    This month  is all about how to create an abundance of health for ourselves. And In today's episode, I want to touch on how important our mental health is.

    Check out the month of May’s episodes:

    Special Mother’s day edition: Tyler & Omni’s conversation with author of My Money Bunnies, Mike Michalowicz

    Seeds of Abundance: Mindfully creating  financial abundance at a young age with Global Face and Community Champion of FUNancial Freedom, Shivanii Ray

    Seeds of Abundance: Mindfully Awakening Your Wealth With Author & Financial Planner, Julie Murphy

    Get your Free FUNancial ebook and 1$ trial or check out this link  to get started right away!

    Connect with me @ www.zenny.ca/links

    Join the conversation on Instagram and Facebook

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Blessings

    8 min
  • Seeds of Abundance: A Guided Meditation

    So we are into our season of Seeds of abundance and the month of May is all about gaining a healthy money mindset that will create abundance for you. On today’s episode I will simply guide you through a meditation in order to end our month of may in calm and reflection.

    In guided VISUALIZATION meditations, you engage the faculties of your imagination to help you relax and develop your awareness. By visualizing what you want to create, it will become easier for you to realize your personal goals and intentions. Visualization is often most effective when the mind is totally calm and the body is relaxed. Use this type of creative meditation for specific purposes and intentions, such as achieving health, serenity or accomplishment. This guided visualization meditation will allow you to feel grounded, centered and secure.

    Month of May episodes:

    Special Mother’s day edition: Tyler & Omni’s conversation with author of My Money Bunnies, Mike Michalowicz

    Seeds of Abundance: Mindfully creating  financial abundance at a young age with Global Face and Community Champion of FUNancial Freedom, Shivanii Ray

    Seeds of Abundance: Mindfully Awakening Your Wealth With Author & Financial Planner, Julie Murphy

    Get your Free FUNancial ebook and 1$ trial or check out this link  to get started right away!

    Connect with me @ www.zenny.ca/links

    Join the conversation on Instagram and Facebook

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Blessings

    13 min
  • Seeds of Abundance: Mindfully Awakening Your Wealth With Author & Financial Planner, Julie Murphy

    We are into our season of Seeds of abundance and the month of May is all about gaining a healthy money mindset that will create abundance for you.

    I am really excited to introduce you to today's guest, author of Awaken Your Wealth, Julie Murphy

    Get your FREE copy of Awaken Your Wealth HERE!

    *Just pay shipping and handling.

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Visit #TATS group program overview and connect with me!

    Join the conversation on Instagram and Facebook

    Can’t wait to see you!

    Blessings

    44 min
  • Seeds of Abundance: Mindfully creating financial abundance at a young age with Global Face and Community Champion of FUNancial Freedom, Shivanii Ray

    We are into our season of Seeds of abundance and the month of May is all about gaining a healthy money mindset that will create abundance for you.

    I am really excited to reintroduce you to today's guest because as you may know I teamed up with a couple of brilliant entrepreneurs whose mission is to empower children and teens to lead extraordinary lives. They created An online training course for children and teens Teaching them how to become financially smart and Gain mastery over a subject matter that terrifies most adults AND I have with me The Global Face and Community Champion of FUNancial Freedom, Miss Shivanii Ray

    Get your Free ebook and 1$ trial or check out this link  to get started right away!

    Learn more about Shivanii Ray here!

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Visit #TATS group program overview and connect with me @ www.zenny.ca/links

    Join the conversation on Instagram and Facebook

    Can’t wait to see you!

    Blessings

    18 min
  • Special Mother’s day edition: Tyler & Omni’s conversation with author of My Money Bunnies, Mike Michalowicz

    Happy Mother’s day to all you amazing mothers out there.

    I’m so excited to share this special mother’s day edition of the Compassionate Mindfulness podcast.

    For more on author of Money Bunnies, Mike Michalowicz visit www.mikemichalowicz.com

    Get your Free ebook and 1$ trial or check out www.zennya.ca/funmembership to get started right away!

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Blessings

    32 min
  • Seeds of Abundance. What does that mean to you?

    We are in May and this episode is a quick glimpse of what’s to come and get you pumped and ready for it!

    Here is the great podcast I referenced in the show: Million Bazillion

    Get your Free ebook and 1$ trial or check out https://www.zennya.ca/funmembership to get started right away!

    Don’t forget to take a screenshot of your review and send it to [email protected]

    Visit #TATS group program overview and connect with me!

    Can’t wait to see you!

    Blessings

    9 min

About Rising Inner Shift

From the publisher's feed

Rising Inner Shift (formerly Compassionate Mindfulness) is a podcast for high-achieving women ready to heal burnout, release guilt, and reclaim their most powerful, healthy, and authentic selves. Host…