Ritam Studio Podcast

By Jonni PollardSociety & Culture Alternative Health Health & Fitness

Ritam Studio Podcast episodes

August 24, 2025Cosmic Consciousness: Are We Alone in the Universe?
Have you ever wondered if consciousness can go backward? The journey begins with a provocative question about ancient civilizations and their apparently higher states of consciousness compared to our current world. This leads us down a fascinating rabbit hole exploring human evolution, crisis as a catalyst for growth, and the mathematical certainty that we're not alone in the universe.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
19 min
August 21, 2025Peeling Back the Curtains of Ignorance: Finding What Was Always There
This conversation reveals the fascinating mechanism behind pre-transformation anxiety. When we commit to spiritual growth, the universe doesn't wait for the official start date—the process begins the moment we press "register." That mounting tension, those emotional releases, the irrational fears? They're all part of divine intelligence orchestrating your preparation, ringing out your nervous system before the formal work even begins.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
16 min
July 27, 2025Subtlety is Power: Discovering Universal Intelligence Through Meditation
Have you ever found yourself witnessing kaleidoscopic patterns during meditation and wondered what they mean? You're not alone. These mesmerizing visual phenomena represent a profound shift in consciousness—your mind moving from the gross level of awareness toward the source of thought itself.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
17 min
July 27, 2025The Compassionate Design of Universal Intelligence
Our intuitive feelings aren't random thoughts but glimpses of our natural intelligence breaking through our conditioning. We explore how we are intelligence itself rather than having intelligence, and how trusting our gut feelings connects us to a deeper knowing.

Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
17 min
July 20, 2025The Beautiful Mess of Being Genuinely You
Authenticity and enlightenment represent different points on the spiritual journey, with authenticity being the courageous expression of one's true nature while enlightenment transcends strategy altogether.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
11 min
July 19, 2025Surrendering to Your Spiritual Intelligence: The Art of Doing Nothing to Achieve Everything
Exploring the paradoxical wisdom of "do least, achieve most; do nothing, achieve everything" reveals how our deepest human nature flows from spiritual experience rather than materialistic thinking.

Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
19 min
July 19, 2025Beyond the Body: Why We Meditate When Breathwork Feels Better
A profound exchange about balancing different spiritual practices when breath work starts feeling more appealing than meditation. We explore how to navigate when kriyas provide an immediate high while meditation requires more discipline but offers deeper transformative effects.

Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
10 min
July 19, 2025The Resonance of Mantras
Specific mantras create resonant vibrations that guide us to deeper levels of consciousness, where we can experience the purifying effects of connecting with divine intelligence.
1 Giant Mind is evolving!! Check out Jonni's new project Ritam Studio.
With hundreds of hours of courses and knowledge content to take you ever deeper into understanding and supporting your growth & evolution.
Stacks of movement classes with Carla Dimattina to strengthen and align so everything can flow.
Try for free today head to ritam.studio
5 min
July 07, 2025Beyond Traditional Therapy: The Vedic Approach to Healing Trauma
Jonni shines light on the foundations of Veda Therapy, a therapeutic approach rooted in Vedic tradition that focuses on liberating people from trauma patterns by reconnecting them with their true nature as knowing beings.

For those interested in experiencing these approaches, try the seven-day free trial on Ritam Studio, join Jonni's weekly group meditation on Thursdays 7pm Australian Eastern Standard Time, or consider attending one of their transformative retreats.

Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
37 min
June 29, 2025Chain movement: The Holistic Approach to Physical Healing
Our body's physical ailments often reveal deeper emotional and spiritual blockages that conventional medicine fails to address. Holistic physiotherapy treats the interconnection of mind, body, emotions, and spirit to create lasting healing beyond symptom management.
Tell us what you loved about this episode. Send a text now.
Transform Knowledge into Embodied Living
Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.
Begin your transformation now with a 7-day free trial of Ritam Studio.

ritam.studio
Free Offerings To Get You Started
Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
Connect with our community in our free weekly live meditation and Q&A. Register now.
30 min

About Ritam Studio Podcast

From the publisher's feed

During these short 15-20 minute episodes, Jonni Pollard & Carla Dimattina share ancient knowledge for modern life, insights about meditation experiences, and modern movement techniques that…