Ritam Studio Podcast

Ritam Studio Podcast

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Ritam Studio Podcast episodes

  • Relationships

    Our guest Jen asks what is the purpose of a committed relationship outside of procreation and what is the basis for cultivating a healthy and loving relationship. Jonni explains that relationships are the format for our deepest expression.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    28 min
  • Media Madness

    In this episode Julie asks one of the most important questions of the season regarding feeling overwhelmed and isolated because of divisive news and information circulating the internet. She asks how to best wake people up and Jonni sheds light on the un-sustainability of taking our life cues from outside of ourselves particularly from the news or online.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    28 min
  • Functions of the Mind

    The next inquiry came from Vanessa and she asks Jonni to break down the different types of meditation in relation to the 5 functions of the mind and why practicing a being technique is so important as a solid foundation.


    Refer to earlier episode*

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    26 min
  • Letting Go

    Our guest Damien asks Jonni about surrender and how do we let go when we realize something is no longer good for us? What unfolds is a discussion on the misconceptions around the ego.

    For deeper exploration see previous 1GM podcast episode #10 Meditation and the Ego.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    20 min
  • Depression
    In this episode Jonni’s mum Lesley Anne who had a 20 year career as a psycho-therapist and is now a Vedic Meditation teacher asks for his take on depression which unfolds a fresh perspective on what is set to be the biggest health epidemic of our time.
    19 min
  • What is Embodiment?

    In this episode Josh asks Jonni exactly what he means when he says that the world needs more embodiment. What unfolds is an interesting conversation about staying diligent and vigilant with the process of unfolding our potential.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    22 min
  • Will Nature support us?

    In this episode Stellios asks an important question regarding the awakening of humanity and wanted to know if nature will support us or the environment? Jonni elaborates on the role that Nature (creative Intelligence) takes creating circumstances that bring about the awakening of humanity.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    23 min
  • Love

    Our guest Ashwin asks Jonni to share his perspective on the experience of Love as it pertains to unfolding our human potential through meditation and more importantly how to gain deeper access to our full expression of Love.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    22 min
  • History of 1GM

    In the first episode of season 3 podcast producer Daniel asks Jonni to bring us up to speed on the history of 1 Giant Mind. Jonni reflects on his encounter with the Dalai Lama that shifted the trajectory of 1GM from a science based endeavor gathering data on mass meditations, back into the heart.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    26 min
  • Stronger Together

    In our final episode of season 2 our guest Sarah asks about the importance of community and the role it plays in our pursuit for self knowledge, belonging and having impact in the world. Jonni shares his view of how community forms the basis for all of it.

    Tell us what you loved about this episode. Send a text now.

    Transform Knowledge into Embodied Living
    Today's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice.

    Begin your transformation now with a 7-day free trial of Ritam Studio. 

    ritam.studio 

    Free Offerings To Get You Started

    • Awaken awareness, build strength and mobility, restore true posture with Carla's Movement Fundamentals.
    • Access Jonni's Knowledge for Life teachings, translating ancient wisdom into practical daily guidance.
    • Connect with our community in our free weekly live meditation and Q&A. Register now.
    17 min

About Ritam Studio Podcast

From the publisher's feed

During these short 15-20 minute episodes, Jonni Pollard & Carla Dimattina share ancient knowledge for modern life, insights about meditation experiences, and modern movement techniques that…

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