The Comrades Marathon is the world oldest and largest Ultra Marathon. The direction of the race alternates each year between the "up" run (87 km) starting from Durban and the "down" run (90km) starting from Pietermaritzburg.

For this years race we will have an arm chair ride which will follow the preparation of 3 runners:

Wayne Spies - 9 time finisher ⁣and best time of 6:21

Sandy Roux - 11 time finisher and best time of 9:55⁣.⁣

Darren Purnell - Novice.⁣

We will hear from them on a fortnightly basis and check in on how the preparation is going.