This is my first online meeting with this newly formed group. Present are the three social workers: Pierre with 36 years of service, Karl who is perpetually quiet and Conrad the most talkative of the three.
We are three participants: Me, Tim, a meek, moody musician and Abener, an Ethiopian with intimidating tats. He's lost his five kids due to violence. Tim has thrown dishes and contemplated suicide.
The value of this recording is that I attempt to formulate a template, a technical manual of sorts so that the participants can identify and then implement the instructions required to bypass the linear escalation of violence.
When I speak, I do so with the intent of giving the participants a specific, concrete thing that they can look for in order to identify the incipient stages of violence. Shallow breathing is a good thing to be aware of as it signals a physiological response to a situation and that it is time to decompress.
The challenge though is that there is a perception of gaining when engaging in violence. There is empowerment, there is pleasure. There is a cost too. And if we can hold on to our rational minds for that extra second, that might be the difference between a fight where shit was said versus one where someone's dead.
We are the captains of our own ship, no one else will steer it, especially in turbulent waters. We need to keep it from ship wrecking.
I speak frankly of what I've done, who I am. What I am aware of, my ignorance. My thoughts are frank, brutal, violent. I think it's important to not pussy foot around a behaviour that leads to femicide.
Other influences include, Jordan Peterson, Alain de Botton, Bill Burr, Dave Chappelle, Louis C.K. John Oliver, George Carlin, Norman Macdonald, Joe Rogan, David Letterman, the documentary Maiden Voyage, Sweeney Todd.