This week Amanda is here joined by her sister Serina! Serina, is getting married in 3 weeks, so we are breaking it alllll down! Wedding traditions, edict, financial stressers and more.

The ladies also chat about books, mostly celebrity memoirs. Enjoy this fun list of wedding recommendations and books!

WEDDING RECS/ FOOD/ DESSERT

BOOK RECS

Welcome back to the Roc Lifestyle podcast! Our hosts are excited to be back with another fun bonus episode, featuring two local businesses we think you should definitely try out!

Enjoy the Love Island of it all! We recap up to casa amore, and we will be back next week recapping the next 10 episodes!

Check out, Tacos & Tequila located on Elmgrove rd.

Check out, Shine Bright (formerly, breathe yoga) Located in College town

Vanessa and Amanda are back after a week hiatus! Lots to catch up on. The ladies get into Amanda's recent trip to Pennsylvania where she met (SORT OF) Nick Jonas and how it was the coolest thing ever to have happened to the host. Later they recap a scary incident that happened with Amanda and her family in our city of downtown Rochester. With all hardships lessons are learned, Vanessa to the rescue! Tune in for this heart felt story and stay for the crazy Bat in Vanessa's apartment. Will she ever be able return there!? Don't worry there is still a lot of pop culture to get into! Lizzo? Ariana Grande and Spongebob? Lastly, mental health moments in Reality tv and why it's so amazing and important. (trigger warning, sexual assault) Amanda breaks down some vulnerable moments in this last episode of below deck.

We hope you enjoyed this week of Roc Lifestyle!

We will be back Monday with our Love Island Recap along with some bonus content showing off our local small business owners!