ROC Spotlight

Join your host Dr. Matt Driscoll and his guest Mark Bruce as they discuss: 

1. Were sports and athletics always a part of your upbringing?

2. What or who inspired you to go down the sports performance road?

3. What are your core principles or philosophies when it comes to developing fitness programs?

4. When should adolescents begin training?

5. What does this type of training entail?

6. What’s your take on the one sport athlete?

7. What is over training to you?

8. How do you have this conversation with an athlete and their parents?

9. What does recovery look like for a young athlete?

10. What is the most meaningful movement/exercise for an adolescent athlete?

11. When should an athlete seek their doctor or a specialist for an ailment they have?

12. How has COVID-19 affected your business and how have you pivoted?

13. What are your plans and procedures for re-opening when the approval is granted?

14. How can listeners connect with you online?

15. Are you taking new clients? If so what type of athletes do you work with and how can they make an appointment?

16. If you have a friend coming to Rochester, who has never been here, where would you take them?

Join your host Dr. Matt Driscoll and his guest Nicole Kazimer as they discuss:

1. Tell us how you got into yoga?

2. What is hike yoga and how did it start?

3. Why is combining hiking and yoga so beneficial?

4. Compare and contrast indoor vs outdoor yoga?

5. I love the heated yoga at breathe. Why should I try a hike yoga class?

6. How can listeners join a hike yoga group or take a hike yoga class?

7. How has Covid-19 impacted your Hike Yoga business? How did you pivot?

8. Where is your favorite place to do hike yoga in Rochester?

9. Tell us more about your business and who you typically work with?

10. What is the best part of your job? What about being an entrepreneur?

11. How can listeners connect with you online and hear more about hike yoga?

12. I hear you have an upcoming event on June 20th, tell us more.

13. If you have a friend coming to Rochester, who has never been here, where are you taking them?

Join your host Dr. Matt Driscoll and his guest Lora Catalino as they discuss: 

Join your host Dr. Matt Driscoll and his guest Debbie Waidl as they discuss: 

1.      How did you get into the health and wellness space?

2.      Tell us about your personal history with migraines.

3.      What are migraine headaches?

4.      How many Americans suffer from migraine headaches?

5.      What are the most common causes?

6.      What are a few actionable tips listeners can use today to help treat their migraines?

7.      What is a migraine threshold?

8.      What about medications for migraine relief?

9.      Tell us more about your business and who you typically work with?

10.     I hear June is National Migraine and Headache Awareness Month. Tell us about your upcoming Migraine webclass. Webinar Sign Up Link-  https://debbiewaidl.click/live-training

11.      How can listeners connect with you online and/or make an appointment? Instagram: https://www.instagram.com/beinthebalance/

12.      It looks like you have a giveaway for our listeners. Can you touch on that? https://debbiewaidl.click/guide-2

13.      If you have a friend coming to Rochester, who has never been here, where are you taking them?

Join your host Dr. Matt Driscoll and his guest Rob Ambrosetti as they discuss: 

Join your host Dr. Matt Driscoll and his guest, France McCloskey, as they discuss: 

Join your host Dr. Matt Driscoll and his guest Rob Ambrosetti as they discuss:

Join your host Dr. Matt Driscoll and his guest Dr. Alyssa Hickey as they discuss: 

1. More about Dr. Hickey's specialty in the Chiropractic field. 

2. What or who inspired her to become a Chiropractor? 

3. When should you see a Chiropractor during your pregnancy? 

4. What conditions or ailments do you commonly treat? 

5. What techniques and/or modalities do you use on your patients? 

6. I've heard of females, who are breach, seek the Webster technique. How does this technique work? 

7. Who should not seek Chiropractic care while pregnant? 

8. Do you ever refer patients to a different specialist? If so for what conditions? 

9. Do you need a referral to see you? 

10. What does a new patient chiropractic visit look like? 

11. Do you accept insurance? 

12. What other demographic patients  do you work with? 

13. Tell us more about the exciting changes at ANH Wellness? Anything exciting planned for 2020? 

14. How can listeners hear more about your practice, make an appointment and connect with you online? *GIVEAWAY DETAILS*

15. If you have a friend coming to Rochester, who has never been here before, where are you taking them? 

Join your host Dr. Matt Driscoll and his guest Emily Kyle as they discuss: 

1. How Emily got into the nutrition and CBD space. 

2. What does CBD stand for? What exactly is it? 

3. What are the health benefits of CBD? 

4. What is the endocannabinoid system? 

5. Why are stores popping up everywhere? 

6. How can someone administer CBD? 

7. Do you need a referral to purchase CBD products? 

8. What are consumers looking for in a quality product? Is there a certain brand that you sell or recommend? 

9. What ailments and conditions would benefit from CBD? 

10. Any client success stories with CBD you would like to share? 

11. Do you get high or feel any psychedelic affect from using CBD? 

12. Dosage and temporal factors? 

13. Any recommendations for someone looking to try CBD for the first time? 

14. Learn more about Emily's business and how to connect with her online? 

15. Anything exciting planned in 2020 for Emily's business? 

16. If you have a friend coming to Rochester, who has never been here, where are you taking them? 

DISCLAIMER: THIS PODCAST IS BY NO MEANS A RECOMMENDATION TO START FASTING. IT IS PURELY EDUCATIONAL AND OPINION BASED. CONSULT YOUR PHYSICIAN PRIOR TO STARTING A FASTING REGIME

Join you host Dr. Matt Driscoll and his guest Jay Verna as they discuss: 

1. Jay's story and what he does for a living. 

2. What is intermittent fasting? 

3. Why is it becoming so popular? 

4. What is Jay's experience with fasting? 

5. What types of fasts are there? When should your eating window be? 

6. What are the health benefits to fasting? 

7. Is there a difference for males vs. females when it comes to fasting? 

8. Who should not fast and/or consult with their physician prior to beginning a fast? 

9. Hear about Jay's recent 5 day fast with only black coffee and water!

10. What are the critics saying about fasting? 

11. Is working out more effective while fasting? 

12. Should we be taking electrolytes while fasting? 

13. How do we properly break a fast? 

14. Does IF only work for weight loss because you are restricting calories? 

15. What if you only have a quick snack and then start fasting again? Are you technically breaking your fast? 

16. Any recommendations for listeners, who have gotten approval from their doctor, new to fasting? 

17. How can listeners connect with you online and hear more about what you're up to at Webster Rec Center? 

18. What Jay is currently reading. 

19. If he has a friend coming to Rochester, who has never been here, where is he taking them?