Rock Movers

Rock Movers

By Karen GrayEducationSelf-Improvement
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Rock Movers episodes

  • 44: Becoming UNSTOPPABLE with Amberly Lago

    There aren't many people we meet in life who inspire us to strive to become UNSTOPPABLE, but today's guest is mine, Amberly Lago

    Amberly Lago is a Speaker, Podcast Host, Coach and a leading expert in the transformation and health and wellness industy. She has been a certified personal trainer, NSCA-CPT and health coach for 24 years and now hosts a MasterMind for entrepreneurs.

    Amberly is known as a resilience expert as she presents to audiences around the world on overcoming obstacles and motivates anyone going through challenges to never give up. She has shared the stage with some of the biggest names in the field of personal development like; Mel Robbins, Jay Shetty, Lewis Howes, Brendon Burchard, Lori Harder, Sharon Lechter, James Purpura, Beau Lotto, Glennon Doyle, Trent Shelton, Robin Sharma, Ed Mylett, IN-Q. and Forbes Riley. She's also hosted Jamie Kern Lima and Trent Shelton on her podcast so to say that I am honored by her sharing the mic with me today - is an understatement! This woman is truly remarkable and once you watch this episode, you'll understand why.


    You can learn more about Amberly

    www.AmberlyLago.com

    and on Instagram:

    https://www.instagram.com/amberlylagomotivation


    This is the Texas Business Women's Conference we mention: https://www.tbwconnect.com


    You can connect with me via email at [email protected]

    Website: Coachkarengray.com

    Instagram: @Coachkarengray

    48 min
  • 43: You can create Energetic Magic

    ENERGY IS EVERYTHING - and Everything is energy. It is my experience that once we realize that, we begin to see that we can do things that literally seem like MAGIC. No one knows this to be true more so than today's guest, Shiraz Baboo.

    Shiraz Baboo changed the trajectory of his life and his health challenge with Arthritis simply with the awareness that his thoughts could change his reality and now he is helping others do the same and that is exactly the MAGIC that we discuss on today's show.
    Shiraz is a multi-award-winning author, international speaker, and reality interventionist. He is known for helping people to rewrite their reality and overcome challenges in their lives using what he calls Energetic Magic. Shiraz has helped thousands of people to overcome illness, poverty and unconsciously addicted struggles. Overall, he is a renowned personality in the area of reality addiction, and his book, How to Rewrite Reality has changed lives across the globe.
    You can connect with him on his website: https://energeticmagic.com/
    Facebook: https://www.facebook.com/ShirazTheAuthor
    YouTube: https://www.youtube.com/@EnergeticMagic
    Thank you for listening to this episode of the ROCK MOVERS
    You can connect with Karen by email at [email protected]
    Website: www.CoachKarenGray.com
    YouTube: http://www.youtube.com/@coachkarengray
    Facebook: https://www.facebook.com/coachkarengray
    Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/
    Instagram: https://www.instagram.com/stories/coachkarengray/

    As my gift - Here is a FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz

    Let's connect and let me know how I can help you MOVE THOSE ROCKS OUT OF YOUR BAGS!

    43 min
  • 42: How to hear GOD's Voice with Dr David Chotka

    Todays ROCK MOVING Conversation takes a turn into the question "HOW CAN YOU HEAR THE VOICE OF GOD"

    Our guest, DR. DAVID CHOTKA brings such a sweet spirit and positive energy to this very deep conversation because he has taught nationally and internationally on prayer principles and equipping people to pray for more than twenty-five years. He is the founder and director of Spirit-Equip Ministries, an organization designed to help people grow in the spiritual disciplines one small step at a time (www.spiritequip.com). He serves as the co-chair of the Alliance Pray! Team (APT—the prayer mobilization team of Christian and Missionary Alliance Canada). In his role with APT, Dr. Chotka was the principal author of the Transform Prayer! Course—a resource that has been translated into French, Mandarin, and Cantonese (www.alliancepray.ca). In addition, he has been a lead pastor for more than thirty years and has preached in seventeen countries to crowds large and small, teaching on such topics as "Healing Prayer," "Prayerful Discernment," "Spiritual Gifts and their Use," and "Unearthing the Depths of the Lord’s Prayer." He is the author of Power Praying, Sifting Our Discerning, and 50 Days of Prayer: Discerning the Voice. Dr. Chotka has four earned degrees, including a master's degree in biblical studies from Regent College in Vancouver and a doctoral degree from Gordon-Conwell Theological Seminary. He lives in southwestern Ontario, Canada, is married to Elizabeth, has two adult children, plays the piano for fun, and lets his fourteen-pound dog take him for a walk from time to time.
    You can connect with Dr David Chotka here:
    webpage: www.spiritequip.com
    instagram : https://www.instagram.com/david_chotka/
    facebook: https://www.facebook.com/SpiritEquip
    Youtube : https://www.youtube.com/channel/UCjZwMNSLtIjfP7XIni6PXHw
    Whitaker House https://www.whitakerhouse.com/product/healing-prayer/

    Linkedin: https://www.linkedin.com/in/david-chotka-at-spirit-equip

    Thanks again for listening to this episode of the ROCK MOVERS
    You can connect with Karen by email at [email protected]
    Website: www.CoachKarenGray.com
    YouTube: http://www.youtube.com/@coachkarengray
    Facebook: https://www.facebook.com/coachkarengray
    Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/
    LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/
    Instagram: https://www.instagram.com/stories/coachkarengray/
    Check out my FREE QUIZ to discover your Self-Worth SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz

    43 min
  • 41: Creating a NEXT LEVEL Life with Alan Lazaros

    It's not often that we get to have NEXT LEVEL conversations with men on the Rock Movers Podcast - but when we do - I absolutely want to share them with YOU! That's what I get todo today with my guest, ALAN LAZAROS.

    At the age of 2, his father passed away in a car accident. At 26, he almost died after getting into a car accident and he began questioning everything he was doing in life... including who he was and the choices he was making, hitting an all time low.
    Filled with regret, he started searching for answers and found two of the brightest lights he had ever seen. The first - was a book by Bronnie Ware entitled, “The Top 5 Regrets of the Dying,” and the second was a Ted Talk by Tony Robbins. Both resources helped him find his way and guided him to make the choice of going ALL IN on self-improvement to design a life of meaning and purpose.
    On this self-improvement journey, he learned the importance of keeping a heart-driven (but NO BS approach) to inspiring, motivating, and educating others on what it REALLY takes to get to the Next Level of life.
    Today, on the ROCK MOVERS - Alan shares his insights and get vulnerable about his experiences that have impacted his mission to help others design fulfilling lives, maximize their own unique potential, and build aligned businesses they love on their own terms.
    You'll see for yourself on the show and when you begin to connect with him yourself, but Alan has a powerful combination of technical expertise, EQ and business acumen which is clearly why he specializes and leads NEXT LEVEL UNIVERSITY MEMBERS with Peak Performance, Productivity, Organizational Design, and Individual, Team, and Business Optimization.
    Alan invites you to check out his global team at NLU. "It would be my honor to help you get to the Next Level of your life, love, health, and wealth".

    You can connect with Alan HERE:
    www.facebook.com/alan.lazaros
    www.instagram.com/alazaros88
    https://www.linkedin.com/in/alanlazarosllc
    https://www.nextleveluniverse.com
    Thank you for listening to this episode of the ROCK MOVERS You can connect with Karen by email at [email protected]

    Website: www.CoachKarenGray.com

    YouTube: http://www.youtube.com/@coachkarengray

    Facebook: https://www.facebook.com/coachkarengray
    Join my FREE Private FB Community of Champions: https://www.facebook.com/groups/thechampionscommunity/
    LinkedIn: https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/
    Instagram: https://www.instagram.com/stories/coachkarengray/

    Check out my FREE QUIZ to discover your Self-Worth

    SUPERPOWER: https://www.coachkarengray.com/self-worth-quiz


    43 min
  • 40: The Power of ONE with Pam Foley

    Today's ROCK MOVER, Pamela Foley embraces the POWER OF ONE to succeed in business - She Focuses on One Thing, One Year, One Channel, One Audience and today - ONE ROCK at a time in her business - HEY VISIBLE...

    Pamela Foley, ia a former attorney and the founder of Hey Visible! She specializes as an expert advisor to small service-based businesses and their owners. Renowned for empowering women entrepreneurs, she facilitates unprecedented growth and online visibility. With over two decades of experience spanning legal, real estate, and digital marketing sectors, Pamela offers transformative strategies for todays competitive markets.

    Her innovative 4-step framework assists entrepreneurs in niche refinement, impactful content creation, conversion-centric design, and scalable marketing implementation.

    As Founder of HeyVisible and the Visibility Institute, Pamela has helped clients across service industries and led numerous successful rebranding and strategic campaigns, doubling website traffic and tripling sales pipelines within the first year. Also an Amazon best-selling author, Pamela combines expertise in law, real estate, and digital marketing to provide unparalleled strategic guidance for business growth. Connect with Pam for comprehensive marketing and sales strategies tailored to service-based businesses.

    You can find Pam on social:

    https://www.facebook.com/pam.p.foley.9

    https://www.linkedin.com/in/pamela-parker-foley-jd/

    Her website is: heyvisible.com


    To reach Karen or inquire about the Rock Movers Podcast email: [email protected]

    Website is coachkarengray.com

    Find Karen on Social: https://www.facebook.com/coachkarengray/

    https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/

    https://www.instagram.com/coachkarengray/


    Learn more about the CHAMPIONS COMMUNITY or join us here: https://www.facebook.com/groups/thechampionscommunity


    Take the FREE SELF-WORTH Quiz Here:

    coachkarengray.com/self-worth-quiz

    38 min
  • 39: Living with One foot in Humanity and One in Divinity: Snow Gross

    Rock Movers come in all different forms - but one thing is consistent... They are all making a difference in the world, one person and one ROCK at a time.

    Today's guest, Snow Gross, is the perfect example of the heart of a Rock Mover. She is an alignment coach (more like an energetic chiropractor as she prefers to call herself) who specializes in Gene Key + Human Design and inner child work. Snow guides impact driven women back to their High Self where they are in touch with their own Purpose, Truth and Power, so that they can uplift others around them, and serve other people from sustained fulfillment overflow. She dedicates her entire life's work to bringing understanding and compassion to all parts of oneself because she believes that's the ONLY way to build a new world with love and kindness towards the highest good of all.

    Snow lives in California with her husband and 2 homeschooled toddlers. Her life motto is "One foot in humanity, one foot in Divinity." Which is our Podcast Label because it perfectly describes our conversation today on the ROCK MOVERS.


    You can connect with Snow here: https://linktr.ee/snowgross

    https://www.instagram.com/snowgross/


    Reach out to Karen here:

    coachkarengray.com

    instagram.com/coachkarengray

    50 min
  • 38: Business Breakthrough Conversation about SELF WORTH with Adrienne Hill

    This weeks ROCK MOVER conversation is with the Business Breakthrough Mastermind Rockstart - Adrienne Hill.

    You'll get to hear Adrienne interview me about my favorite topic - "SELF WORTH" and how our beliefs impact our ability to recieve WEALTH, LOVE & ABUNDANCE!

    Early on in my journey to build my business, I thought that hardwork and a handful of online resources would be enough to guarantee success and that success would equate to confidence and self worth. But month after month, year after year, I found myself struggling to break the $2,000-$3,000 per month barrier and no amount of money was enough to change how I felt inside.

    You see…

    I finally realized - we don’t need another course

    We don’t need to DIY ourself to success

    We don’t just need more “willpower” or to “just work harder”

    What it really comes down to is…. We Get To CHOOSE to decide we are worthy and enough!


    Check out this interview and get my "SELF WORTH ARCHETYPE QUIZ" here .... then, I invite you to jump on a free call with me.



    31 min
  • 37: Julie Jones and Coach Karen on Networking

    One of the things that I love to do the most is NETWORK! I seriously love it and in the Dallas / Ft Worth Metroplex there are literally dozens if not hundred of opportunities to network every single month.


    On today's episode, I joined my dear friend, Julie Jones of Todays Professional and we discussed the power of networking, how it's the basis of our friendship and how we have utilized networking to build our businesses, our brand and our circle of influence/impact.


    We also discuss our mutual interest of TEXAS BUSINESS WOMEN and the upcoming conference. I am the current TBW President and I am truly passionate about this 105 year old organization. You can learn more about TBW here: www.tbwconnect.com


    You can connect with Julie Jones Here

    You can connect with me on any social @coachkarengray or on LinkedIn Here

    34 min
  • 36: Get clients easily with a QUIZ - Catherine O'Leary

    The Number One problem I hear from clients and my peers all the time is always CLIENT ACQUISITION. It doesnt matter if you are just getting started, Year 2 or Year 20 in your business, you need clients or you have a hobby not a business. Todays guest on the ROCK MOVERS has found a way to help you get clients where ever you go. She actually shows us the power of the quiz on todays call - so you will come away with a better idea of how YOU can implement this tool as well.


    Her name is Catharine O'Leary, and she's known as the 'Quiz Queen,'. She is an expert in client connection with over three decades in market research and consumer insights under her belt. She specializes in attracting ideal clients and boosting revenue and the approach she uses to do that is with insightful questions that foster strong client relationships and grow businesses. On todays call, she invites you to join her mission of utilizing QUIZZES to harness the power of curiosity and connect with your ideal clients.

     

    FUN FACT about Catharine that make her a ROCK mover:

    • She survived working with Apple when Steve Jobs was there AND she worked at Blackberry during the last dark days.


      • Email Catharine: [email protected]

      Website: www.thequizqueen.com


      You can check out my SELF WORTH QUIZ to discover your Personal Worth Archetype and your confidence Kryptonite here: https://coachkarengray.outgrow.us/selfworthquiz



      Thanks for joining us today!

      45 min
    • 35: Redefining Life over 40 with Nikki T

      Hey Rock Movers -

      Episode 35 is all about Redefining - Your life, your health and your mindset. Women over 40 know all too well, that something happens when you hit the magical age of 30, 40 and 50... We care a little bit more and more about ourselves and less and less about what others think.


      Today we dive into that conversation and learn more about how my friend Nikki T is also helping women navigate through this evolution with the heart of a maven - she calls her program... MAVENHEART!

      Nikki T's Bio:

      Nikki T is the founder of MavenHeart.Co, a collective community and movement dedicated to empowering +40 women to reclaim their narratives and live life on their own terms. MavenHeart stands at the forefront of a cultural shift, challenging the outdated norms that have long dictated the way women age, live, and perceive themselves, towards a sisterhood where courage, new interests, and bold aspirations are nurtured. From former professional ballet dancer to leading authority on breaking free from diet culture, MavenHeart, under her stewardship, has become the sanctuary for women over 40 who seek to embrace their health, wellness, beauty, fashion, and a life filled with adventure and travel.

      Links:

      Website: https://mavenheart.co/ 

      Facebook: https://www.facebook.com/nikkimavenheart

      Instagram: https://www.instagram.com/nikkimavenheart/

      LinkedIn: https://www.linkedin.com/in/nikkimavenheart/

      TikTok: https://www.tiktok.com/@nikkimavenheart




      https://www.linkedin.com/in/coachkarengray-intuitive-energy-coach/


      Youtube: https://www.youtube.com/@coachkarengray

      Email me at [email protected]

      38 min

    About Rock Movers

    From the publisher's feed

    Rock Movers – Own Your Power, Move Your Rocks, Win Your Life