Today's podcast was inspired by this BYU speech.

Are you focused on the right target?

How do you know if you're off track, and how do you set your sights on the right target?

These are the questions we are answering today.

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Listen to the introduction to my new book, It Just Takes One...

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Starting my day with quiet time where I can get clear about what I want to focus on makes a huge difference. In this episode I share a few questions that I journal on each day. I hope you find some of these questions help to guide your day as well.

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Do you and your partner disagree on fundamental things in your marriage like finances or how to raise the kids? Is it creating a wedge in your marriage? If so, this episode is for you.

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Are you exhausted by how much your children fight? No matter how old they are, this podcast is meant to help you navigate when your kids aren't getting along.

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So how do you know if you're on the same team or if you're keeping score? This week's episode will help you know the difference so you can work as a team with those you love most.

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Resentment is an interesting emotion because it's one that many see as "ugly" and aren't willing to admit they're feeling. This week I teach you how acknowledging your resentment is a great thing and the first step to using it as a window into what you truly desire.

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Seeing others as the highest version of themselves is a rock solid tool for building strong, connected relationships. Learn how to do it in this week's episode.

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I was recently interviewed by Alex Fales from the Mindful with Media podcast. It was such a great conversation that I had to share it with you. We talk about the 5 Pillars of Rock Solid Relationships.

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Generosity is one of the most thrilling emotions to feel. Learn practical ways to cultivate more of it on this week's podcast.

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