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Rock Solid Relationships
Rock Solid Relationships episodes
- Executive Time Each Week
Executive time is an hour each week where you work ON your life instead of being IN your life. Listen in for how to do just that to create the life and relationships you want.
Buy your copy of It Just Takes One on Amazon here.
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21 min - Target Fixation and Your Relationships
Today's podcast was inspired by this BYU speech.
Are you focused on the right target?
How do you know if you're off track, and how do you set your sights on the right target?
These are the questions we are answering today.
Buy your copy of It Just Takes One on Amazon here.
Sign up for weekly inspiration here.
8 min - Intro to It Just Takes One: How to Create Rock-Solid Relationships with all the Most Important People in Your Life
Listen to the introduction to my new book, It Just Takes One...
Buy your copy on Amazon here.
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10 min - Questions to Journal on Daily
Starting my day with quiet time where I can get clear about what I want to focus on makes a huge difference. In this episode I share a few questions that I journal on each day. I hope you find some of these questions help to guide your day as well.
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12 min - When You Aren't on the Same Page as Your Partner
Do you and your partner disagree on fundamental things in your marriage like finances or how to raise the kids? Is it creating a wedge in your marriage? If so, this episode is for you.
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13 min - When Your Children Fight
Are you exhausted by how much your children fight? No matter how old they are, this podcast is meant to help you navigate when your kids aren't getting along.
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17 min - Signs that you're on the same team as your partner
So how do you know if you're on the same team or if you're keeping score? This week's episode will help you know the difference so you can work as a team with those you love most.
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15 min - Resentment is a window
Resentment is an interesting emotion because it's one that many see as "ugly" and aren't willing to admit they're feeling. This week I teach you how acknowledging your resentment is a great thing and the first step to using it as a window into what you truly desire.
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9 min - Seeing others as the highest version of themselves
Seeing others as the highest version of themselves is a rock solid tool for building strong, connected relationships. Learn how to do it in this week's episode.
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12 min - The 5 pillars of rock solid relationships
I was recently interviewed by Alex Fales from the Mindful with Media podcast. It was such a great conversation that I had to share it with you. We talk about the 5 Pillars of Rock Solid Relationships.
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51 min
About Rock Solid Relationships
From the publisher's feed
This is the podcast for women who want to love being married and feel connected to the people that matter most to them. Better relationships make for a better life. Each week you'll learn the tools to improve all of your relationships from master certified relationship coach, Sara Payne.
Find more resources at www.sarapayne.com and @sarapaynecoaching on Instagram and Facebook.
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