Rock Solid Relationships

Ever feel the need for people to know that you are right, that you are a good person, or that you care? I call this "proving energy." Listen in to hear how you can drop the need to prove and instead simply be the person you want to be.

In this episode, Kolette Hall is back to teach us her 4 step process for making the right decision 100% of the time. No regrets. Learn more about kolette at kolettehall.com

There might be some beliefs you have about your marriage that feel protective, but are the equivalent of wrapping yourself in barbed wire. Listen to my personal barbed wire story to help you uncover your own.

If you feel anxious a lot, are busier than you'd like to be, or you just want to be able to pause before you react to situations, this interview with Natalie is going to resonate deeply.

Set up a chat with Sara here.

Learn why setting this boundary around gossip will change all your relationships for the better. Sign up for weekly relationship tips here.

We all have someone in our lives who we wish would love and accept us more. This week I'll teach you how to find peace even if they don't give you the love you desire. Sign up for weekly relationship tips here.

If you are waiting for a health diagnosis to change or waiting to get pregnant or waiting for anything in your life, this episode is for you. Sign up for weekly relationship tips here.

Learn how shifting core beliefs that aren't helping you is the most impactful (and easiest) way to change your life for the better. Sign up for weekly relationship tips here.

Are you spending your time the way you want to day to day or are you waiting for things to "calm down" so you can live the life you want? If so, today's episode is for you. Sign up for weekly relationship tips here.

The desire to be seen and cherished is real. Learn how to feel that way AND do a fun 30 day challenge to get there. Sign up for weekly relationship tips here.