It’s a lovely catch up for Jan and Luke this week - and hasn’t Jan been busy?!

This week, she has done a horrible fart in a lift, been to the dentist, and ridden all of the rollercoasters at Alton Towers… although she maybe could have done with taking some spare pants with her(!)

Luke has a rant about the trains, and has a thoughtful and insightful voice note from a women’s health coach with some brilliant advice about ADHD management.

And question: do we need to make IBS lanyards a thing?!

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