Rolling My Third Eye

Rolling My Third Eye

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Rolling My Third Eye episodes

  • Gratitude meditation/ Gratitude is a magnet for positive experiences
    Gratitude is such an amazing tool to increase happiness and change our brain waves. This is a 30 minute meditation to truly get the time to experience it. Accessing the subconscious through meditation to change negative thought patterns. Email me with comments and suggestions at [email protected] IG: GMDTraining FB: GMD Training YouTube: GMDSoSoYogi I also offer private and group classes, you can email me to join, or go to my website gmdtraining.com Look forward to having you join me!
    30 min
  • Quick restart meditation
    This meditation is perfect for when you’re on the go and need something to refocus and center you. Ujjayi breathing is a very powerful yogi breathing technique. Accessing the subconscious through meditation to change negative thought patterns. Email me with comments and suggestions at [email protected] IG: GMDTraining FB: GMD Training YouTube: GMDSoSoYogi I also offer private and group classes, you can email me to join, or go to my website gmdtraining.com Look forward to having you join me!
    6 min
  • Authentic Self Meditation
    A lot of the times being authentic isn’t about adding things into your life. It’s simply letting go of what does not serve you. In this meditation we let go and let be for a few moments of simplicity. Email me with comments and suggestions at [email protected] IG: GMDTraining YouTube: GMDSoSoYogi I also offer private and group classes, you can email me to join, or go to my website gmdtraining.com Look forward to having you join me!
    28 min
  • Gratitude Meditation
    In our latest episode we talk about all the health benefits of cultivating gratitude. Plus it just feels nice! If you listen to this 3x a day for just 4 days you can greatly increase your health and overall satisfaction with life! Email me @ [email protected] for more information! Also offering private classes and meditations! Come practice with me!
    13 min
  • Gratitude Health Benefits
    Gratitude has many more health benefits than we can imagine! Learn how to cultivate it and stay in an elevated emotional state. When we declutter our lives we can declutter our minds. Email me with comments and suggestions at [email protected] IG: GMDTraining FB: GMD Training YouTube: GMDSoSoYogi I also offer private and group classes, you can email me to join, or go to my website gmdtraining.com Look forward to having you join me!
    13 min
  • Decluttering mentally and physically - Getting Rid of Sh*t! - My recent journey
    When we declutter our lives we can declutter our minds. In this meditation we focus on the powerful effects of positive affirmations. Accessing the subconscious through meditation to change negative thought patterns. Email me with comments and suggestions at [email protected] IG: GMDTraining FB: GMD Training YouTube: GMDSoSoYogi I also offer private and group classes, you can email me to join, or go to my website gmdtraining.com Look forward to having you join me!
    15 min
  • Letting Go and Making Space for Joy| Meditation
    When we declutter our lives we can declutter our minds. In this meditation we focus on the powerful effects of positive affirmations. Accessing the subconscious through meditation to change negative thought patterns. Email me with comments and suggestions at [email protected] IG: GMDTraining FB: GMD Training YouTube: GMDSoSoYogi I also offer private and group classes, you can email me to join, or go to my website gmdtraining.com Look forward to having you join me!
    29 min

About Rolling My Third Eye

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A meditation platform for equestrians. Book a live session with me or clinic at GMDTraining.com.