Rolling With Tay Podcast

Rolling With Tay Podcast

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Rolling With Tay Podcast episodes

  • Rolling with Tay Florida Edition: Florida Inline Skate Marathon with Mike Mason

    Last year at the Berlin Inline Skating Marathon I met Mike Mason kf the Florida Inline Skate Marathon and he told me I should come down to Florida and participate in the Florida Inline Skate Marathon and as a woman of my word I came down to Sarasota to skate in this epic marathon. It was great catching up with Mike. Registration is still open so Florida folks, join me out there as I do 26.2 + miles 👀

    3 min
  • Tay Short EP 25: Pushing Through: My Journey from NYC to New Jersey on Wheels

    In this episode of the Rolling With Tay Podcast, host Tasia shares her experiences from a busy weekend filled with two challenging events: the NYC Inline Skate Marathon and the Twin Lights Ride in New Jersey. Despite facing adverse weather conditions, Tay reflects on her personal growth, the importance of perseverance, and the joy of participating in endurance sports. She also discusses her future goals, including upcoming events and her desire to invest in a new bike.

    28 min
  • Ep.24: Exploring the World, One Mile at a Time

    Jessica shares her journey of converting a school bus into a tiny home, from discovering the idea on YouTube to finding a bus at an auction and starting the build process. She discusses the challenges and setbacks she has faced along the way, including delays in getting the bus and dealing with mechanics. Despite the obstacles, Jessica finds empowerment and confidence in the process and is excited about the possibilities of living in her self-built home. Jessica discusses her desire to live in a converted bus to cut down on expenses and have the freedom to travel and experience life. She shares her plans to visit national parks, all 50 states, Canada, South America, Africa, and other countries like Morocco, Australia, and Europe. Jessica emphasizes the importance of immersing herself in different cultures and learning from locals. She also reflects on how traveling has changed her perspective on life and made her appreciate the diversity and beauty of other countries. Despite the warnings and stereotypes, Jessica encourages others to explore these places and form their own opinions. Solo travel is described as liberating and a way to discover oneself. It allows individuals to be who they want to be without the expectations and perceptions of others. Solo travel also provides the opportunity to meet new people and form meaningful friendships.

    1 hr 18 min
  • Tay Short EP.24: My First Duathlon Experience in Central Park

    In this episode, Tay recaps her experience participating in her first duathlon in Central Park organized by New York Triathlon. Tay shares details about the race, including the registration process, the transitions between running and biking, and the challenges she faced. She also mentions her upcoming inline skate marathon and bike ride events.




    24 min
  • Tay Short EP. 23: Joining The Pickleball Craze

    In this episode, Tay shares her experience of learning and playing pickleball, a sport that combines elements of tennis, badminton, and table tennis. She talks about how she discovered pickleball, found affordable equipment, and joined a clinic to learn the basics. Tay also discusses the social aspect of pickleball and how it can be enjoyed by people of all ages and fitness levels. She encourages listeners to explore online resources and join local pickleball groups to get started.



    13 min
  • Tay Short EP. 22: The Struggle of Wanting to Give Up

    In this episode, Tay shares her experience of wanting to give up during duathlon training but finding the strength to push through. She talks about staying motivated, the importance of reflecting on her progress, and being accountable by sharing her journey on Instagram. Tay encourages listeners to keep pushing towards their goals and not give up.

    8 min
  • Tay Short EP. 21:Week One Recap: Duathlon Training Adventures

    In this episode, Tay recaps her first week of duathlon training. She talks about her daily routine, including rest days and morning exercises, and shares her weekly training plan with running, skating, biking, and recovery days. Tay reflects on a 35-mile bike ride and a ride in the Hudson Valley, discusses the challenges of waking up early, and stresses the importance of rest. She thanks her supporters and encourages listeners to share their training goals.

    7 min
  • Tay Short EP. 20:Preparing for My First Duathlon with AI
    In this episode, Tay talks about her duathlon training and her journey to prepare for the NYC duathlon in Central Park. She shares her training plan, including running, biking, and inline skating. Tay discusses her morning routine and the importance of consistency and discipline in her training. She also mentions reaching out to experienced triathletes for guidance and support. Tay expresses her excitement and nervousness about the upcoming duathlon and invites listeners to join her on this journey.
    7 min
  • EP. 22 Backpacking with Silas Brown: Gear, Diversity, and Adventure

    In this episode, Tay interviews her friend Silas Brown about his experience with camping and backpacking. Silas shares how he started camping as a child with a neighbor and then took a long break until he was 19. He talks about his love for backpacking and his preference for shorter trips due to having young children. They discuss the concept of thru-hiking and different types of camping gear. Silas also mentions the lack of diversity in the camping community and his desire to create a group for people of color to explore the outdoors. Silas Brown shares his journey into camping and the outdoors, discussing his love for gear, his experiences in the wilderness, and his desire to share his knowledge with others. He emphasizes the importance of being prepared, staying safe, and enjoying the beauty of nature. Silas also mentions his plans to start a YouTube channel to provide valuable information and tips for camping enthusiasts.

    1 hr 7 min

About Rolling With Tay Podcast

From the publisher's feed

Rolling With Tay Podcast is an engaging fitness and wellness interview-style podcast that explores themes such as cycling, skating, and traveling, along with various activities that promote physical and mental well-being. Join us as guests share their personal stories, offer valuable tips, discuss challenges, and provide motivation for listeners seeking to enrich their lives through wellness, adventure, and activity.