In Part 1, Leslie sits down with clinical nutritionist Tapp Francke to talk about a more personalized, functional approach to health. Instead of only treating symptoms, they explore what might be happening underneath — from nutrition levels to gut health to individual biology. Tapp also shares how her own recovery journey reshaped the way she thinks about care and healing.

Together, they unpack topics like micronutrient testing, genetics, methylation, and why supplement choices shouldn’t be based on trends alone. The conversation connects the dots between gut health, mood, energy, and immune function in a way that’s practical and easy to follow. Leslie asks the kinds of questions many listeners are already wondering about.

If you’ve ever felt overwhelmed by wellness advice or unsure where to start, this episode will help bring some clarity. It’s grounded, thoughtful, and focused on helping you better understand your own body. Part 1 sets the stage for making more informed, personalized health decisions.

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