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This Christian Scripture meditation is the final episode in our 12-Step meditation journey. While the first 12 meditations followed the steps directly, this last one serves as a benediction—a blessing and prayer to carry with you as you continue your journey of transformation with God.
Paul prayed Ephesians 3:16–21 over the church in Ephesus, and today we pray them for ourselves. They remind us that we are strengthened by the Spirit, rooted and grounded in love, and carried forward by God’s power to do more than we could ever ask or imagine.
In this guided Lectio Divina meditation, you’ll be invited to:
As you listen, may you be reminded that God’s love is your foundation, His Spirit is your strength, and His power is more than enough for whatever lies ahead.
If this series has blessed you, would you take a moment to pass it on to someone else who might benefit?
Helpful Links:
Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.
This journal includes:
• All the Scriptures for this series
• Weekly reflection prompts
• Space to record what God is revealing to you
Additional links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
Meditation Passage:
Ephesians 3:16–21, NLT
I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong. And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God. Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen.
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
By Jodie Niznik - Lectio Divina and Scripture Meditation Instructor5
253253 ratings
This Christian Scripture meditation is the final episode in our 12-Step meditation journey. While the first 12 meditations followed the steps directly, this last one serves as a benediction—a blessing and prayer to carry with you as you continue your journey of transformation with God.
Paul prayed Ephesians 3:16–21 over the church in Ephesus, and today we pray them for ourselves. They remind us that we are strengthened by the Spirit, rooted and grounded in love, and carried forward by God’s power to do more than we could ever ask or imagine.
In this guided Lectio Divina meditation, you’ll be invited to:
As you listen, may you be reminded that God’s love is your foundation, His Spirit is your strength, and His power is more than enough for whatever lies ahead.
If this series has blessed you, would you take a moment to pass it on to someone else who might benefit?
Helpful Links:
Download your FREE companion journal for Rooted and Grounded: Scripture Meditations for Every Step of the Journey here.
This journal includes:
• All the Scriptures for this series
• Weekly reflection prompts
• Space to record what God is revealing to you
Additional links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Guided Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
Meditation Passage:
Ephesians 3:16–21, NLT
I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in him. Your roots will grow down into God’s love and keep you strong. And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God. Now all glory to God, who is able, through his mighty power at work within us, to accomplish infinitely more than we might ask or think. Glory to him in the church and in Christ Jesus through all generations forever and ever! Amen.
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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