Rooted in Your Body

Rooted in Your Body

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Rooted in Your Body episodes

  • Learn to Love Your Body & Find Your Worth

    In this episode, with ex Personal Trainer turned Woman's confidence and empowerment coach, Devon Moretti speaks on her healing journey to free and empowered woman. Through her eating disorder and her journey through healing was necessary to be able to own the woman she is today. She speaks on how she helps women unpack the stories we hold onto from our past and how those effect how we do or don't show up in all aspects of our life. Devon helps us own our worth. Devon gives tangible ways that will help women embody their truth, her fullness and live courageously. 

    CONNECT WITH DEVON

    Website: http://www.devondaymoretti.com

    Instagram: https://www.instagram.com/devondaymoretti/

    FREE COURSE: http://www.devondaymoretti.com/SexWithTheLightsOn


    38 min
  • [FEARLESS FRIDAY] - 8 Steps to Face Your Fears & Take Action

    Fearless Friday's are Friday Quickies that teach you tangible tools to level up in different aspects of your life!

    In this Episode, I will teach you my 8 step protocol for facing your fears so you can FINALLY take action in your life! 

    With so much change going on in the world right now, I get so many people telling me they can't wait for things to become "NORMAL" again. But what is "Normal"? Can we create and learn to LOVE a NEW "normal"

    This is where this episode becomes crucial to embracing change and learning to pivot when life throws wrenches at you!

    CONNECT WITH ME

    https://www.facebook.com/groups/HolisticWeightLoss.WHOLEYou/

    Follow Erica on IG:

    https://www.instagram.com/ericahepp_health/

    10 min
  • INTRODUCTION - What is Fearless Living?

    Welcome to Find Your Fearless Episode ONE! We are finally doing the damn thang!


    With your host Erica Hepperle, gut & hormone health expert, speaker & Founder of "The Fearless Feminine Project" 


    In this episode, I share my personal journey from life in corporate to building my dream life self portrait through my lens of all my fitness and health transformations.


    This podcast is for women who are hearing the internal whisper that they deserve more from their life and are ready to finally set out of their own way and into the life and body of their dreams.


    This Podcast will teach you tangible tips to Find Your Fearless, easy tricks & life-changing tools for transformative holistic healing, spiritual elevation, mindset mastery and how to cultivate an intimate relationship with yourself so you can FINALLY ignite your confidence super power! 


    If you are ready to thrive and build the life you have dreamt of living, THIS PODCAST IS FOR YOU! Hungry to learn more and eager to take Radical Action! 


    So happy to have you joining me beauty! 


    Lets connect!


    Join the Whole You Health Facebook Group! 

    https://www.facebook.com/groups/HolisticWeightLoss.WHOLEYou/


    Follow Erica on IG: 

    https://www.instagram.com/ericahepp_health/

    16 min

About Rooted in Your Body

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RE-BRAND COMING SOON