Rooted + Rested Podcast – Episode 8

Have you ever hesitated to give your very best to Jesus—because it felt costly or maybe even a little risky? In today’s episode, we enter the fragrant scene of Mary of Bethany pouring expensive oil on Jesus' feet in John 12:1–8. It's a story of bold surrender, heartfelt worship, and choosing to give Jesus everything without holding back.

We’ll talk about:

NEW! I created a Lavender Roller Kit to pair with this episode—perfect for personal use or small groups. It’s a meaningful, hands-on way to reflect on the kind of fragrant, intentional worship Mary demonstrated. Available in 1, 3, or 5-pack bundles for groups!

Shop the new kits here: saltandlightbox.com

💜 Don’t forget your free reflection sheet that goes with this episode. It’s a quiet space to pause, pray, and process what God might be inviting you to pour out.

Download it here: Rooted + Rested Podcast

 Rooted + Rested

Luke 16:10 (CSB) – “Whoever is faithful in very little is also faithful in much…”

Colossians 3:23 (CSB) – “Whatever you do, do it from the heart, as something done for the Lord and not for people.”

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Lavender hydrosol + massage oil — handcrafted on our farm

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If this episode encouraged you, share it with a friend or leave a review to help more women find peace, rest, and encouragement in Christ.

Episode Title: He Left the 99… For Me

In this episode, I share a deeply personal story from the lavender field—about striving, silence, and a gentle reminder from Jesus in the attic of my house. Despite knowing I’m saved by grace, I sometimes find myself slipping into performance mode, believing I have to do more to stay in God’s love.

But while counting bundles of lavender, I stopped at 99… and in that moment, I heard the Holy Spirit whisper,

This episode is a gentle encouragement for the one who feels like they’re stuck in the weeds of legalism, performance, or doubt. You are already loved. You are already found.

Luke 15:4–5

Ephesians 2:8–9

You’ve ever struggled with legalism or felt like you had to earn God’s love.

You feel stuck in the weeds of striving, doubt, or spiritual silence.

You need a reminder that Jesus still pursues you.

You love connecting with God through quiet, nature, and reflection.

This week, take 10 quiet minutes with Jesus.

Ask Him:

Need help?

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Lavender products handcrafted from our own distillation (yes—grown and harvested with love!)

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Episode Summary:

What if redemption doesn’t mean the weight disappears overnight?

In this deeply personal episode, I open up about the emotional and even physical weight I’ve carried for years — and how Jesus, in His tenderness, began lifting it in the quietest way. From uncovering old legalistic beliefs to hearing Him call me “His little fawn,” this episode is an invitation to let go of striving and come to the Living Water for rest.

If you’ve ever wondered why you still feel heavy even though you’re walking with Jesus… this one’s for you.

 In This Episode:

 Scripture References:

 Reflection Sheet:

This episode comes with a free reflection sheet with journaling prompts, space for your honest confessions, and Scriptures to rest in.

But if you’d like a little more encouragement in your inbox—like devotionals, behind-the-scenes glimpses from the lavender field, and first access to new podcast extras—you’re warmly invited to join the Rooted & Rested email list.

Let’s stay connected as we embrace peace and rest together.

 This Month’s Rooted & Rested Box:

To help you slow down and invite stillness into your day, explore this month’s lavender-infused self-care products — created to complement your quiet time and remind you that your body and soul are safe in Jesus.

Rooted + Rested Podcast | Episode 3

In this episode, we’re talking about what it means to abide in Christ—and how true spiritual fruit comes not from striving, but from surrender. I’m sharing a tender story from the lavender field, what pruning has looked like in my own walk with the Lord, and how abiding begins in the quiet, hidden places of our hearts.

💜 Mentioned in this episode:

Free Download:

 Let’s stay rooted in Him... and rest well.

Burn-out, check-lists, and a stubborn longing for peace—Lisa pulls back the curtain on the moment she realized working from home still wasn’t living at home. A tiny nudge toward lavender turned into a life-changing lesson in slowing down, trusting God’s timing, and letting beauty interrupt the busy.

The Restless Years: 20+ years of remote work that looked perfect—but left Lisa empty.

A Nudge in the Garden: How 220 little lavender plants became a classroom for her soul.

Faith in the Furrows: Losing 75 plants and the gentle whisper, “Stop forcing things to bloom.”

Psalm 46:10 in Real Life: What lavender rows taught about being still and knowing God.

Self-Care Tip: A 5-minute morning ritual with lavender-mint tea & phone-free stillness.

Ready to dig deeper? Grab the “Rooted Reflection Sheet”—Scripture, journaling prompts, and space to ask, “Where is God inviting me to slow down?”

Craving more tangible reminders to pause and breathe? Each month’s box pairs handcrafted lavender self-care products with a 31-day devotional so you can practice what you’re hearing. Join the waitlist or subscribe at saltandlightbox.com.

Psalm 46:10 — “Be still, and know that I am God.” (CSB)

Website & Shop: saltandlightbox.com

Facebook: @saltandlightbox (for lavender behind-the-scenes)

Email List: Get weekly self-care tips + devotionals straight to your inbox.

Next week Lisa shares the most personal chapter yet—how God used lavender to speak to hidden places in her heart. Subscribe so you don’t miss it!

Peace isn’t chased; it’s received. Thanks for pausing with me today—until next time, stay rooted & rested.

Rest, Faith, and Self-Care for Busy Christian Women

Welcome to the very first episode of Rooted + Rested — a podcast created for the busy, faith-filled woman who’s longing for peace and deeper connection with the Lord in the middle of life’s demands.

In this episode, I’m inviting you into the heart behind this podcast and sharing why rest isn't something we earn… it’s something God invites us into.

In this episode, you’ll hear:

Whether you're listening in your kitchen, your car, your garden, or your bathtub — this space was made for you.

 Episode 1 Reflection Sheet

Take a few quiet moments with this printable reflection sheet created just for this episode.

Let’s Stay Connected

Follow the show so you don’t miss upcoming episodes, and feel free to share it with a friend who could use a little peace and rest today.

💜 Rooted + Rested – Embracing peace and rest through faith and self-care... and a touch of lavender.