Roots of Change, from survival to success with Diane Gudmundson

Roots of Change, from survival to success with Diane Gudmundson

By Diane GudmundsonEducationSelf-Improvement
Download on the App Store

Roots of Change, from survival to success with Diane Gudmundson episodes

  • 55. Change is easy in 2023 😱

    Happy new year… Today, January 22, 2023 marks the beginning of a new year. Many people still function according to the Gregorian calendar meeting at the new year starts on January 1, but I beg to differThe way we think has an impact on our ability to change, and how easy or hard it is… This episodes gets into the different ways of thinking, and how a simple shift and thinking can make change so much easier… Be sure to listen to get the scoop.!!Email. [email protected] www.dianegudmundson.com

    www.chtmodel.comBe sure to sign up with your name and email so that you do not miss any episodes.Thank you so much for being here and I will see you on the next episode.!!


    25 min
  • 19. I am self-important. Wait!? What!?
    I had a massive huge aha moment just in the last 24 hours. If you’ve never heard the concept of self importance than now is the time to pay attention. If you feel that people don’t see your worth, people disrespect you, people are mean to you, And you spend time focussing on such things… You are getting into your own self importance because you’re focussing on me me me me me me me me me… Take a few minutes to listen to this uh-huh moment I had today and be like me… I need to stop blowing kisses to myself in the mirror. Feel free to email me at [email protected] to give me your feedback on the message from today and the aha moment that I had that still has me in goosebumps. It is vulnerable and hard to talk about our own lessons and our own self awareness, but it is so Critical to pay attention to the concept of self-awareness and I will be talking more about that next week. *The mentor that I speak of in my podcast is Jim Fortin and the program that I’m taking pardon is transformational coaching.
    14 min
  • 24. Having personal power is not important
    A year ago, I had no idea what personal power was. I was leaking my personal power all over the place by being triggered and being in a spiralling of emotions and not even knowing myself. Once I got to know personal power and what it can do for you in your life, now using this on a regular basis to have freedom, peacefulness, and a calm and rational existence that is just beautiful.
    Once you tap into your personal power, you will naturally get to know yourself better and you will not take things personally, and you will except yourself far more fully than you ever believed possible. This takes us down to the level of unconditional love for ourselves which is an incredible place to get to.
    Any comments or questions, please don’t hesitate to email me at [email protected] and if you would like to get notifications about upcoming podcasts And programs, please sign up with your name and email at www.dianegudmundson.com. Thank you for listening
    10 min

About Roots of Change, from survival to success with Diane Gudmundson

From the publisher's feed

Welcome to Roots of Change with Diane Gudmundson — a podcast about identity, trauma patterns, nervous system healing, leadership, relationships, and personal transformation. Through grounded, honest…