Join me in an enriching conversation with wildlife biologist and ecologist Dr. Kannan, who brings decades of expertise in understanding the grim situation of India's ecosystems. We explore the rapid decline of wetlands shrinking by over 30%—and the alarming consequences for India’s pelican population, which has dropped significantly due to the destruction of their natural habitat. Learn about the major factors driving this crisis, from reckless land grabbing to unsustainable development practices. We’ll discuss where India is falling short and where you and I are failing to do our part. Most importantly, discover what can be done to protect these critical ecosystems. Spread the word, and let’s take action now to safeguard our wetlands and the future of India’s pelicans!

Kannan Vaithianathan, PhD (Wildlife Biologist/Ecologist) LinkedIn Page; https://www.linkedin.com/in/kannan-vaithianathan-phd-51b82813/

Shreya Mishra's LinkedIn Page: https://www.linkedin.com/in/shreya-innovative-medic-voice/

Ropana's Instagram Page ( Ropana (रोपण) Podcast):https://www.instagram.com/ropanapodcast/?next=%2F

On this episode of the Ropana Podcast, I’m sitting down with Dr. Mrinmayee, a top pulmonary physiotherapist, to talk about Pulmonary Fibrosis Awareness Month. We’ll be breaking down what it’s really like to live with pulmonary fibrosis. How every breath can be a challenge and the ways pulmonary rehab and tele-rehabilitation can help manage it.

Dr. Mrinmayee will share some incredible insights on therapies for long-term care, and you’ll also hear real stories from patients who live with this condition every day.

If you or someone you know is affected by pulmonary fibrosis, make sure to share this episode and check out Dr. Mrinmayee's pulmonary rehab program. It's a great resource for anyone needing support. Tune in for an inspiring conversation!

The Pulmonary Rehab Website: https://www.thepulmonaryrehab.com/

Dr Mrinmayee Koltharkar's LinkedIn: https://www.linkedin.com/in/dr-mrinmayee-koltharkar-83a7a57/

Instagram: https://www.instagram.com/thepulmonaryrehab/

Linkedin: https://www.linkedin.com/in/shreya-innovative-medic-voice/

Ropana's Instagram: https://www.instagram.com/ropanapodcast/

Get along with me and Dr. Mrinmayee Koltharkar, a renowned pulmonary physiotherapist, as we dive into holistic pulmonary care, focusing on chronic respiratory conditions like ILD, COPD, and asthma.

But before we breathe in the knowledge, let’s take a moment to stand firm—just as breath is essential to life, so is the need to stand against injustice.

We strongly condemn those involved in the horrific sexual abuse of a junior doctor at RG Kar Medical College. This episode is not just about health; it’s about taking a stand for what’s right.

Dr. Koltharkar shares her groundbreaking work in lung health, including innovative programs like the Lung Workout Club and Pulmo-Yoga. We’ll explore the transformative power of pulmonary physiotherapy, tele-rehabilitation, and the impact of urban pollutants on lung health. Dr. Koltharkar also illuminates the intricate connections between respiratory issues and conditions like cardiovascular health, diabetes, and thyroid disorders. You’ll hear real patient stories that bring these complex topics to life, like how a deep breath can rejuvenate the body. Whether you're dealing with respiratory issues or simply curious about how a holistic approach can improve lung health, this episode offers valuable insights and actionable advice for managing chronic respiratory diseases. Tune in for fresh air and a deeper understanding of your health!

The Pulmonary Rehab - https://www.instagram.com/thepulmonaryrehab?igsh=ejIzbTd6dzkwNTR1

Join me, your host Shreya, as I sit down with the remarkable Dr. Jyoti Sangle, a consulting psychiatrist.

In this episode, we're diving deep into Mental Health First Aid. We'll explore the critical signs and symptoms to watch for, practical steps to provide initial support, and why mental health first aid is as vital as physical first aid.

Dr. Sangle will share her insights on how to approach mental health crises with compassion and understanding, debunk common myths, and empower you with the confidence to take action when it matters most.

This episode is packed with valuable information and actionable advice, making it a must-listen for anyone who wants to make a positive impact on the mental health of those around them.

Dr Jyoti Sangle - https://www.linkedin.com/in/dr-jyoti-sangle-038678158/

Join me and Mr. Gavin Bourke, a world-renowned poet, my mentor, and friend, as we explore "Metaphors and Medicine: Poetry as a Stress Reliever for Med Students." In this episode, we delve into the therapeutic power of poetry and how it can alleviate stress for medical students. Discover the healing potential of poetic expression, the importance of effective communication, and the unique solace found in solitude. We'll discuss the contrast between perception and perspective and ponder the question: Is poetry a gift? Learn how engaging with poetry can promote mental health and well-being in the demanding world of medical education. Stay tuned for an enlightening and inspiring conversation!

Check out Gavin Bourke's literary masterpieces here: [https://nonconformist-mag.com/writers/gavin-bourke/]

Join me in understanding Ayurveda for every woman from teen years to parenthood from Dr Alpa Garg, an Ayurvedic Gynaecologist, women's health coach, and fertility expert. This episode covers crucial topics like the ideal marriageable age, female fertility, postpartum care, and the profound mind-body-soul connection.

This is Part 2 of our enlightening journey; here we have dived even deeper into Ayurveda's insights. From practical advice to spiritual nourishment, this episode promises a wealth of information and inspiration.

Don't forget to tap the follow button on Spotify, share your favourite episodes with friends and family, and join us in our mission to embrace a holistic and integrative approach to healthcare.

Check out the links to Dr Garg's Gynocity website for personalized advice and consultations.

Dr Alpa Garg Gynocity - https://dralpagarg.com/

Instagram - https://www.instagram.com/dralpagarg/

Linkedin - https://in.linkedin.com/in/dr-alpa-garg-789463262

Join me in understanding Ayurveda for Every Woman From Teen Years to Parenthood from Dr Alpa Garg, an Ayurvedic Gynaecologist, women's health coach, and fertility expert. In this episode, we delve into the depths of Ayurvedic wisdom to understand women's health. Learn about the underlying causes of menstrual issues like Dysmenorrhea, Amenorrhea, Oligomenorrhea, PCOD, and more. Also, discover holistic lifestyle changes essential for every woman's well-being.

Explore Ayurvedic recommendations for maintaining optimal menstrual health, and navigating preconception, pregnancy, and postpartum phases with grace and ease. This is just Part 1 of our enlightening journey; stay tuned for Part 2, where we'll dive even deeper into Ayurveda's insights.

Don't forget to follow us on Spotify, share your favourite episodes with friends and family, and join us in our mission to embrace a holistic and integrative approach to healthcare. Together, let's empower women to lead wholesome and fulfilling lives!

Dr Alpa Garg Gynocity - https://dralpagarg.com/

Instagram - https://www.instagram.com/dralpagarg/

Linkedin - https://in.linkedin.com/in/dr-alpa-garg-789463262