The unfiltered reality of life is acknowledging that challenges are inevitable. Rosie explores courage and how the true test lies in our ability to rise after every fall. She discusses the tendency to be derailed by negative emotions, anxiety, and feelings of hopelessness during tough times. Drawing from the wisdom of a friend, she introduces the idea of a "resilience resume" – a compilation of past hardships, lessons learned, and personal growth.

Additional Resources: Find Rosie on LinkedIn Salveo Partners Website Learn more about Kristen's Resilience Resume Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network