In this episode Mike recaps his trip to Masters Nationals. We also discuss how problematic the term "potential" can be. We also cover tons of other stuff so listen, subscribe, and give us a quick review on iTunes!

As always, send feedback and questions to [email protected]

Today is a bunch of topics including an announcement for the upcoming Ohio State Championships, discussion about the fitness division, our opinion on entertainment value at bodybuilding shows, and various other topics.

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Join us as we discuss overnight sensations versus the decade long grinders in bodybuilding, peak week protocols, & competitors who are delusional about their physique. Mike D and Sarah rant... a lot. Don't forget to subscribe and review us in itunes!

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Brought to you by the 2018 NPC Ohio State Championships

Mike calls out people who are ungrateful An episode where we talk about people stepping on others to get ahead and the importance of having an attitude of gratitude. Of course we relate everything to bodybuilding, but this one is another lifestyle theme show. 

Brought to you by Metro Fitness North, the NPC Ohio State Championships, mikedaviesfitness.com, the NPC Arnold Amateur, gomdfu.com, and the Cardio Boss app

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On this installment of the Rough Rugged and Raw Podcast, we discuss the difference between a person's character versus their reputation. This might not be the most fitness-y podcast in the lineup, but we still feel it's valuable information. Thanks so much for listening!

Brought to you by the 2019 NPC Arnold Amateur, registration open now!

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A lot about work and very little about bodybuilding. Today we go into our past jobs and some interesting stories from past lives. How did Mike get so good at talking? Find out where the gift of the gab came from!

Brought to you by the Midwest Mecca, Metro Fitness North in Columbus, OH. Mention the podcast and save $5 off your day pass fee.

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We go in to some questions from an internet post regarding peak week protocols. Certainly you can always question your coach, but it's important to remember there is more than one way to skin a cat. Listen for Mike's opinions on these behaviors and more! On this edition of the Rough Rugged & Raw Podcast.

Brought to you by mikedaviesfitness.com and gomdfu.com

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In light of the passing of Mike's long time client, Chealsey Morganstern, we go over some of the darker aspects of the underbelly of bodybuilding. Mike gives 2 book recommendations, as well! Tune in to find out!

Brought to you by the 2019 NPC Ohio State Championships.

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This is a big one! What to do in offseason, why you shouldn't blow up like a balloon, post-contest concerns and health risks. We packed a ton into this episode, so listen to hear Mike's thoughts on offseason everything!!

Brought to you by gomdfu.com

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Back with more raw-ness, this time we are talking about how Mike D got into training. Mike is a successful personal trainer in an industry that typically chews people up and spits them out. Listen for inspiring stories about how it all began.

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Brought to you by Metro Fitness North, the Midwest Mecca.