What cost do we pay when we remain living in self-regarding reactivity? What do we do when we find ourselves stuck, trapped by the illusory pictures we have of ourselves and unable to be a channel of life for others? Former Archbishop of Canterbury and author of many books, Dr Rowan Williams, joins Dom, Sue and Peter to explore how Eastern Christian spiritual writings can be a resource to help us better understand our own instincts and educate our reactions to the world. These teachings point to how a different way of being is possible, with greater awareness of our own compulsions and the things that can lead us away from life. As we attend to these inner impulses and reactions, we can awaken to the ways of the Spirit and able to draw from the well of life within, setting us free to take the path of our own becoming. 

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