With Patricia absent, Grav is joined by Rhiannon Garth Jones and Phil Lewis to talk Jonny squats, Angus Gardner’s trot, bunker systems, being a goldfish, Wayne Pivac syndrome, Barry John, James Lowe kicks, he’s not the guy, cats at a rave, first time kebabs, banter results and pow wows

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Grav and Patricia come together to talk about the open weekend of the Six Nations and discuss the new Netflix documentary Full Contact. Which England players are made up? What's up with Marcus Sebastian Smith's underwear? Who makes coffee? Why are the Italian staff so unhinged? None of these questions and more answered on this week's episode - exclusive for Patreon subscribers.

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Grav and Patricia sit down again to discuss Lionel Messi, Thomas Brolin, every flavour of Lindt balls, Justin Long, caps on backwards, codine and who is the secret club slayer?

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Patricia joins Grav to discuss witch doctors, Oppenheimer, award winning Lions teams, trail blazers, red hats, rugby holidays and why it's Italy's year.

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Grav and Patricia come together to host the annual Ruck 'n' Roll Awards and take a look back at 2023. Who will win Best Kit, Worst Team, Twit, T!t and Tw@t of the Year? Who will be honoured The Outstanding Life Time Achievement Award? Find out now

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We’re back baby! Grav is once again joined by Patricia who is serving up more zingers than a waiter at KFC as they discuss Bath’s budget, a Munster barbecue exclusive, crusty old white men and the Animal Challenge Cup

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Patricia and Grav get together to talk poppies, lilies, trampolines, zip wires, Slotherhouse, Terrifier 3, WXV and Andrew Conway

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Patricia returns to join Grav in dissecting the 2023 Rugby World Cup, the team of the tournament and their own pre tournament predictions. All whilst detouring through using subtitles without audio, how not scoring tries is more fun, Shania Twain references and Miley Cyrus

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Due to conflicting schedules, work announcements and rugby travel, it's Grav alone for a short special of this week's podcast where he rambles about things rugby related in a week too busy to simply pass by without comment at all before you watch the worst game in international rugby.

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Grav and Patricia come together to reluctantly talk about the Rugby World Cup quarter finals, the bad guys winning, headless Nick Tompkins, Lord Nelson battle royal and not the best dad

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