Change is inevitable, we can either focus on it, or learn to adapt to it. Wrestling Mindset founders Gene and Jeff Zannetti talk about the new rule changes for college wrestling and how to focus on implementing the new rules into your training to get ahead

Timestamps:

0:29 - what are the new rules?

1:05 - what to focus on?

9:13 - Valentin clinic

14:35 - Joe Desena meeting

16:48 - Lough Derg Three-Day Pilgrimage

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