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This is it! You made it!! It’s the last day of the Pile on the Miles Challenge for this year! Congratulations!! It’s National Gingerbread Cookie Day…. My favorite running quote (right now anyway): Running Tips: You can give another runner ONE tip. What is it? Well… it kinda depends on what their goal is… For ... Read More about Pile on the Miles–LAST DAY!! – Podcast 48

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Hello!! The finish line is in sight! It is day 20 of the Pile on the Miles Challenge!! Finish strong. Remember to check in below with your Run Report for the day OR check in on my Instagram @RunEatRepeat. One post each day is a ‘Run Report’ or ‘Check in’ where everyone can share … their ... Read More about Pile on the Miles 2017–Day 20 – Podcast 47

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It’s day 19 of the Pile on the Miles Challenge!! How are you doing? Check in and keep it up!! My Food Find for the week are the Tone It Up Bars. Have you tried them? What’s your review? I like – plant based, no soy, 10g protein, 160 calories, chocolate chips Would skip because ... Read More about Pile on the Miles 2017– Day 19 – Podcast 46

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Hello!! It’s day 18 of the Pile on the Miles Challenge! We are almost done with the challenge – stay in it 100%   It’s National Apple Cider Day – All I want in life is a fresh apple cider donut. That’s it. Thank you.   This week we’re talking about proper running form from ... Read More about Pile on the Miles 2017–Day 18 – Podcast 45

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Day 17 of Pile on the Miles!! Keep going!! November 17th is National Homemade Bread Day. I made homemade bread one time and it’s one of my favorite kitchen moments!   Running Motivation for the Day “Run hard when it’s hard to run.” – Paavo Nurmi   Running Form from Head to Toe This week ... Read More about Pile on the Miles 2017–Day 17 – Podcast 44

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Hello!! Welcome to Day 16 of the Pile on the Miles Challenge! Check in below and let me know how you’re doing!! Today I’m recapping the Disneyland Super Heroes Half Marathon! Today is National Fast Food Day! Question… Do you consider pizza fast food? I’m going to take a poll on Instagram because I really ... Read More about Pile on the Miles 2017–Day 16 – Podcast 43

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It’s day 15 of the Pile on the Miles Challenge!! We’re been rocking this for over 2 weeks now! But it’s the last week – keep it going!! Today is National Clean Out Your Refrigerator Day!  Which is good… No, I don’t have a puppy in my fridge but I do need to clean it ... Read More about Pile on the Miles 2017–Day 15 – Podcast 42

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Hello! How’s it going? Today on the podcast I have awesome tips for running faster from Hungry Runner Girl aka Janae aka my super fast running friend. National Guacamole Day – What are your thoughts on guacamole? Thick? Spicy?   Hungry Runner Girls Shares 4 Tips to Run Faster She’s sharing 4 Tips on How ... Read More about Pile on the Miles 2017 – Day 14 – Starring Hungry Runner Girl – Podcast 41

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Hello! It’s Day 13 of the Pile on the Miles Challenge! Check in below with your running or workout update. Keep it up! November 13ths is National Indian Pudding Day! I have no idea what Indian Pudding is though… so here’s a recipe in case you’re curious. Indian Pudding Recipe from Simply Recipes – “Traditional ... Read More about Pile on the Miles 2017–Day 13 – Podcast 40

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It’s day 12 of the POTM Challenge!! How are you doing? It’s Sunday – are you resting? Are ya racing?? I signed up for a super last minute half marathon that I’ll be running this weekend. I couldn’t help it – I saw there were 3 races within an hour drive of me and had ... Read More about Pile on the Miles 2017–Day 12 – Podcast 39

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