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Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.I have run 51 Marathons in last 10 years. My journey started with 2:5... more
FAQs about RUN PLANET 365:How many episodes does RUN PLANET 365 have?The podcast currently has 370 episodes available.
June 17, 2020Why do runners experience breakthroughs?You ever wonder why you set PR and why it doesnt happen every single year?...more20minPlay
June 15, 2020The importance of consistency in training?Learn what role does consistency plays in being a better runner....more22minPlay
June 14, 2020How to correctly apply Heart Rate Training?In this episode we talk about heart rate training and how you can apply to your training....more23minPlay
June 10, 20203 Reasons why Runners dont improve.Check out this episode if you want to improve as a runner....more22minPlay
June 08, 20203 Types of Tempo RunsIn this episode learn about 3 types of different tempo runs...more21minPlay
June 06, 2020Interview with Jane Bareikis 2:37.30 marathon runnerJane talks about training and how she started running 3 years ago. She gives some advice on training and her philosophy of training ....more41minPlay
June 05, 20203 Reasons to do Time TrialsWhy all runners should do time trials during times when there are no races....more16minPlay
June 04, 2020Top 5 Running Mistakes to avoidWe talk about mistakes that runners make and how to avoid them at all costs....more21minPlay
June 03, 2020When to know if you are ready for another stress workout?Running requires us to stress different systems to improve. In this episode I talk about when to know you are ready for another hard session?...more18minPlay
FAQs about RUN PLANET 365:How many episodes does RUN PLANET 365 have?The podcast currently has 370 episodes available.